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I think my assumption was correct. I am looking leaner to the point people are asking did I lose weight, and I've gone down a notch in my belt which is always good. From this point on I'll continue to weigh myself but won't stress if pounds aren't lost. I'll be more than happy with a lean version of myself at the same…
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I forgot to add I was not taking measurements which I know is another way to tell, but from this point on I will take weekly measurements also. I do know I had a pair of shorts purchased at my current weight a month ago but I could barely pull them up completely, and definitely not snap. They now go on easily and snap at…
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I'm from North Jersey and have not been biking yet this year. Are there any nice trails in the are for a newb? My outdoor activities have been non existent this year.
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Equilibrium
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1) Favorite donut - Chocolate Glazed 2) Favorite poptart - Peanut Butter Chocolate 3) Favorite pie - Dutch Apple Pie 4) Favorite cake - Italian Rum Cake 5) Favorite ice cream flavor - Breyers Butter Almond 6) Favorite non-chocolate candy - Jelly Belly Jelly Beans 7) Favorite chocolate candy - Baby Ruth 8) Favorite…
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I've been on my healthy lifestyle for 5 years and recently purchased a HRM in April. I wish I would have purchased one earlier, it was money well spent. I think you will get most people recommending Polar HRM. If you don't want to spend a lot and don't need all the extras the FT7 is a good monitor. You can get it from…
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I couldn't control my figured had to click....yes that was one of my shows growing up.
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The last two weeks equals 5 more pounds lost.
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I forgot to log my weigh in last week but since the 28th I'm down 4.4 pounds.
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lol
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I eat 2460 calories per day plus the extra on workout days. I was thinking about raising it by 100 calories until I get a steady 2 pounds per week lost.
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I use baby carrots, strawberries and dry roasted chickpeas.
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Let me know how that goes, I've had the videos for almost a year but never started it.
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Name: Kevin Highest weight: 460 Starting weight: 309 Goal weight: 250 Height: 6' 4 Pets: None but love them Food weakness: Any snack food New found healthy food addiction: Chicken stir-fry, Salad with avocado, red peppers and reduced fat feta cheese.
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Weekends I hit the gym and run on the treadmill, cross-trainer and now that it's getting warmer out some hikes are coming up. During the week I have a physical job and use resistance bands.
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My weigh in day is Wednesday so I'll update my weight then, but It's been a very good week for me. I'm going to be at Myrtle beach for Memorial Day so I've had to really get tough. Loaded up on fresh veggies at the farmers market and just hit the gym. I'm not trying to lose 40 in 2 months but I want to look as good as…
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Hey everyone, this is going to be though but fun now that I have a group to lean on. I'm looking forward to all of us succeeding.
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I'm in, I have to lose my last 52 pounds. When I started I needed to lose 200 pounds so lets lets this.
