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i have no idea what that is... better google it i suppose.. lol
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on another note..... Where would i find the link to the "type-1" board? =)
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i take glucose tablets and then some fruit or cheerios if it's still low. i LOATHE low blood sugars and i absolutely can not wait to be off of my meds.
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My seat belt fits better...not as tight
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bump
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go for a walk, take a bath, wash the dog, paint your nails, read a book.... do ANYTHING but snack when you're bored!
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for now, i'm only focusing on trying to stay within the 1200 cal range and making sure i get at least 30 mins or more of cardio Mon-Fri.
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Everyone is welcome to add me!
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Everyone is welcome to add me!
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i don't question others weight loss but i do question these lose weight fast pills and programs that people get suckered into... it's plain and simple, eat healthier and get more activity.. that's all there is too it.
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Keep a baggie full of plain quick cooking oats, a bowl and a spoon at your desk... no need to refrigerate and you can microwave it to cook it. 1/2 cup is a serving it's 150 cals and will keep you full till lunch. you can also mix in some cinnamon or all spice, or even pumpkin pie spice all in the same bag. simple, yummy,…
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Congratulations that's awesome girl! So inspiring!
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Congratulations! so happy for you, makes me look forward to more NSV's for myself as well!
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Maybe you should strive to maintain a "Healthy" frame of mind instead of focusing on the thin part. Health is the number one priority and weight loss is just a bonus. Just remember you are doing this to be healthier and feel amazing, once you establish that, i think it will be easier for you to imagine yourself shrinking.…
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You are NOT disgusting. Don't give up sweetie. Just keep going and you will start to feel better i promise. eating better and getting activity are going to do wonders for your skin and hair and weight, AND for your emotional well being. DON'T GIVE UP! You CAN do it... believe it! I am here for you.
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i am here if you need support through out the day. =)
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i LOVE these success stories!
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DO IT!! You look amazing! I would totally wear that!!!
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WOW That's super amazing!!!! Congrats!
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Welcome to the club! Good luck on your journey!
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Welcome to MFP... good luck on your journey, you CAN do it!
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Thank you all for the reply's, i think i'm going to get a HRM.
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go for a walk...just do it. You will feel better.
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Thank you guys for the responses.... i changed them for myself.
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Anyone is welcome to add Me as well.
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I just started today! I will add you. =)
