I'm not feeling it....help me!

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castellogirl
castellogirl Posts: 13
edited November 2024 in Fitness and Exercise
I need to get some exersise in and it is almost 7pm here. What to do? Double my workout tomorrow? Or get my butt in gear?

Replies

  • ChunkySpice
    ChunkySpice Posts: 12 Member
    Dance. :-)
  • sommerskins
    sommerskins Posts: 57
    Jump rope. Take a 30 minute walk. Do some lunges and push ups. Or go on to youtube and find a 30 minute workout to do. I type in P90x or Insanity and you can see workouts on there to do.....
  • Jenny1061
    Jenny1061 Posts: 29
    go for a walk...just do it. You will feel better.
  • antoniosmooth
    antoniosmooth Posts: 299 Member
    Jump rope. Take a 30 minute walk. Do some lunges and push ups. Or go on to youtube and find a 30 minute workout to do. I type in P90x or Insanity and you can see workouts on there to do.....

    I agree!!! Lunges, pushups, situps, crunches, and jumping jacks. With so many P90x and Insanity videos across the internet you almost don't need to purchase the program if you already have a good grasp on nutrition.
  • castellogirl
    castellogirl Posts: 13
    K...I am hitting the treadmill in about 20 mins! :)
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