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I'm about to start week 4, and the first couple weeks I took one rest day every 2 days, instead of every other day. I got through them pretty quickly, and wasn't feeling like I was pushing myself too hard. If you're in good shape, you could totally do that! Good luck :) I just signed up for my first 5k in april and I can't…
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awesome job, you look great!!
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I had the same thing last spring,and it turned out that i had fractured my foot just by running!! I hope that's not what it is - but mine healed quickly once I had an actual diagnosis and took some time off. Now I'm back at it again! Good luck :)
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sounds good to me!!
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definitely in! and starting right now :)
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I have an android, so I'm not sure if it's available for iPhone, but I use Skimble Workout Trainer. You can pick length of workout, what part you want to work on, or do full body, yoga, cardio etc....and they add new workouts all the time! I downloaded it the same time I did mfp, and they have both literally changed my…
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totally in! I did 100 pushups today just because :) It would be nice to have a group of people doing the same!
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If you stick with it, you will feel stronger every time. It's such a great program!! I just started level 2 tonight, and it kicked my *kitten* all over again. There are some posts on here of people who have had some great success with the program! Good luck :)
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I second this!! lol And my handweights, fitness ball and treadmill!
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I switched to black coffee last spring, and it took about a week to get used to it. I love it now!! And I have felt much better too, it just tastes more pure and delicious! And when I initially switched, I lost a couple pounds right off the bat too!
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I've had mine for a couple weeks and it is seriously awesome!! A great motivation tool, and perfect pair with mfp! I haven't gone a moment without wearing it since I've had it!
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I do my workouts at night too, once the kids go to bed! In the morning I get on the treadmill for a quick jog and do a bit of yoga to wake me up, but the main workout is at night. I think as long as you're getting it in, that's all that matters!
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I saw this ad the other day and just love it!!
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Woodstock Ontario here!! feel free to add me!
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Just finished my first day and it felt great!! I'm going to be hurting tomorrow, but will push through!! She is awesome! I also took measurements so I'm hoping to see some nice changes by day 30. Still cant bring myself to take before pics, though I know I will wish I had. Maybe tomorrow....lol
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I'm starting this tonight - feel free to add me!
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I just bought this tonight!! It was all the great feedback on this site that prompted me to, and I can't wait to start it! I have already planned my workouts for this month but I'm wondering if I should ditch my original plans and start this tomorrow?
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I'm 30 with 2 kids....and I want more than anything to set a healthy example for them and have a role model for them in their own house. I started in March (when I turned 30!) and have been learning a lot and loving every step of the way!! MFP is a great place to start and stay :)
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Pretty sure I just fell in love!! haha! Thanks for the video :)
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This is great!! i will see you on fb :)
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I got a Fitbit Ultra for Christmas, and today is my first full day using it!! I tracked my sleep last night and it's quite interesting to see the patterns! I've got it synched to my fitness pal and I feel like I'm starting all over again. Feel free to add me, my fitbit address is http://www.fitbit.com/user/2429K3
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in!!
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I'm in!!! Just found it now, but I will get them all done tomorrow!
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I weigh in every friday, and record it right away!!!
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I love that pic of you in the big pants!!! That's a great visual of how far you have come!! Congrats to both of you!
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amazing!! I love your story - such an inspiration!!
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Done :)
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Level one - done!
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I hear ya!! My son will be 8 in 2 months and I still say I'm losing the baby weight! eeeek!! Not babies anymore, and I have no more excuses!
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Just sent you a request! I have a 5 year old daughter and a 7 year old son, and they have changed my life but also my body!! haha! I'd love to have more mommy friends to go through this together with!