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bump
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Sometimes when we think we're hungry- were actually thirsty. I would suggest drinking a ton of water and wating a half hour to see if you are still hungry. I would also suggest distracting yourself. Drink a bunch of water and then go and do something fun that you enjoy. But if you find that you REALLY ARE that hungry after…
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Feel free to add me! I'm 23 and from PA! :] I'm down 60 pounds so far, so I must be doing something right. :P
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YUM! These sounds FANTASTIC!
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BUMP! All of these sounds AWESOME! Salsa is one of my faovrite foods!
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SAME HERE!!! Glad to know I'm not alone!
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I'm terrified of sunflowers. People make fun of me all the time! I have no idea why they scare me so much.
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Bump!
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I am always losing from my chest first (I WISH that was LAST- or never- haha) But my thighs are super reluctant to let any weight go!
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BUMP! HILARIOUS! I was laughing so hard I was crying and the office thinks I'm insane.
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TOO MANY! But I think my favorite is Ron White. Gotta love a man on stage with a cigar and a scotch.
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Nice Job! What are you doing? :)
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I love them! I already have one on my ankle and have a few drawn up for when I reach my goal weight. :] They are hanging in my room so everytime I see them I get re-motivated!
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bump. Thanks for posting. I can really use the help with this, myself!
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This sounds awesome! Broccoli is my favorite veggie! I think I will try a mix of Broccoli and Cauliflower! Thanks!
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Hardboiled Egg Whites!
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BUMP
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bump
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YOU LOOK FANTASTIC!!!! :D
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EAGLES!!!
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I'm also looking for some supportive friends! Feel free to add me. :] <3 Spread the love!
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Yes! That's where I saw it! That's why I got really scared! And then I started to notice it on me! (Or it's just in my mind from seeing it on the show? I hope so! ) Thanks for the input, guys! I will be sure to do some strength training and to tone down the calorie restrictions. I got very obsessive about it and kept…
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I started at 257 and have lost 35 so far. Thanks so much for your reply! I will definitly try oil of Olay or something like that! And congrats on your weight loss! 91.2 pounds is phenominal! :)
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Awesome job, girl! :) You never really feel like you've changed much until you put on those old clothes! :] What changes have you made?