dmwiseman

I love it!

in Fitbit Comment by dmwiseman June 2012

Thanks!

in anyone slightly overweight like me? Comment by dmwiseman June 2012

:ohwell:

in anyone slightly overweight like me? Comment by dmwiseman June 2012

I am also in the same boat. I have been on here since March and keep hovering @ 26 BMI. I have developed these sugary chocolate cravings since I have gotten older and for some reason every time I lose a couple of pounds I want to spend a day grazing on treats. Not a full out binge, just a little candy here and there…

in anyone slightly overweight like me? Comment by dmwiseman June 2012

bump

in Experiences of the more 'mature' runners amongst us... Comment by dmwiseman June 2012

Great job! You look terrific!

in 50 lbs down 70 to go! Before and after Comment by dmwiseman May 2012

I am making this very soon. Is it selfish of me to be glad that it took a rant to get this recipe?

in My first MFP rant.. Comment by dmwiseman May 2012

Great job! You look terrific!

in 93lbs lost [[With NEW pic.]] Comment by dmwiseman May 2012

Me too!:smile:

in One year pic results Comment by dmwiseman May 2012

Awesome!

in Wonderful NSV! Comment by dmwiseman May 2012

Grind it up in your food processor making it into flour. Then use it as an ingredient in muffins, banana bread etc. I use part whole wheat flour and part oat flour. The texture is not light like cake but more dense and robust. I also sub applesauce for part of the fat and stevia for part of the sugar.

in i hate oatmeal Comment by dmwiseman May 2012

Awesome idea!

in 1200 Cal a day cook book Comment by dmwiseman May 2012

All I can say is that if you shouldn't be here this site shouldn't be here. I personally have found this site so supportive and I hope you do to. Although I do not have as much to lose as you, I have a grown child and his best friend who face almost the exact same challenge as you. They are trying to use the buddy system…

in Am I Too Fat to Be Here? Comment by dmwiseman May 2012

Wow! great job!

in 140ibs in 9 months Comment by dmwiseman May 2012

Hey! I remember you from the stop smoking site. I came here for the same reason (non-smoking weight control). I'll have 3 yrs Smoke Free May 31. Welcome to MFP. I just started here about a month ago. People here are friendly and helpful! No advise, but best of luck!

in New Grandpa tired of being pregnant Comment by dmwiseman April 2012

Thanks for posting. I needed this.

in to all the runners.... HELP Comment by dmwiseman April 2012

I would love to offer support and receive support. I am 55 (56 this Sat.) I also teach High School and eat when stressed. I too am suddenly in the clutches of age related metabolism drop. I am currently 142 but only 5' 2" so I can relate to everything you say. I am sending a friend request. Looking forward to hearing from…

in Hello ladies! Comment by dmwiseman April 2012

Awesome!

in Size 14 & XXL to 8's and Mediums.. LOTS PICS and story. Comment by dmwiseman April 2012

Wow, I relate too! First off, you do NOT suck. Be able to identify all those triggers for your eating proves that you really want this. I had a bad day at work today and came home and took a nap instead of walking, then I got up and raided the relish tray my husband brought home from work. Just writing that makes me laugh.…

in WOW. I suck already. Any advice? Comment by dmwiseman April 2012

Congrats and great work!

in Very small NSV Comment by dmwiseman April 2012

It is probably a combination of things. All teens want to be liked by their peers. Sounds like no one has really held her accountable (in a good way) either. She may be trying to fit in. If she is ahead, she might be bored, if behind she may be trying to save face. She may have never studied before and may need help. As…

in My Teenage Daughter Comment by dmwiseman April 2012

Thanks for all the great support and tips. It actually quit raining here so I'm about to go out now. I think I may try to brave the elements one of these days :smile: In the meantime I liked the idea of not letting the treadmill win!