marydhastings Member

Personally, I have a windows phone, so I automatically have a GPS that just works with it. I've never really been an apple girl so I couldn't tell you about ipods :x sorry

Aw :/

feel free to add me (:

This is awesome thanks for sharing :)

Aaron, ill check it out when im home. Thanks :)

I do my best to drink two liters a day. Dunno how many oz that is

Alright. I'll give it a shot! Come to think of it, I don't typically eat the exercise calories. So that may just be the problem..

Based on what I put on there it says 1320. Maybe I underestimate myself, but I only put 5 days a week physical exercise. not intense O-o

That just sounds like so much food to eat :S How did you get that number? I typically take my BMR which is 1,493, I multiply it by a scale of .5-2 (I go 1.5 because I'm active but not at an athletic level) Which is about 2239.5 and then add the deficit. I optimatly want to loose about 2 lbs a week, which is a 1000 calorie…

I sure hope so :/

I'm 5'3" and about 165lbs

I work out following the fitness program. So 6 days a week for 30 minutes. Sometimes, I try to walk briskly on the beach or skateboard on my "rest days" According to my BMR and quizzes I've taken on the JillianMichaels site, I'm supposed to eat around 1300-1400 calories a day which I do :l

I post stuff all the time, and I'm full of information if you need it. My diary is public, take a gander at it, if it interests you , add me (:

I post stuff all the time, and I'm full of information if you need it. My diary is public, take a gander at it, if it interests you , add me (:

I'm not doing insanity, but I am doing Body Revolution which is a 90 day program! I post stuff all the time, and I'm full of information if you need it. My diary is public, take a gander at it, if it interests you , add me (:

I post stuff all the time, and I'm full of information if you need it. My diary is public, take a gander at it, if it interests you , add me (:

Feel free to add me ^-^

I post stuff all the time, and I'm full of information if you need it. My diary is public, take a gander at it, if it interests you , add me (:

I feel you on the real life no motivation thing. lol I'm here to help! I post stuff all the time, and I'm full of information if you need it. My diary is public, take a gander at it, if it interests you , add me (:

I like these ideas (:

You're absolutely beautiful. Not just your body, but spiritually. You're story was inspiring and heartfelt, and I appreciate you sharing (:

DEAR LORD THAT DOG IS ADORABLE. <3

I like squash :3

O-O really?

see when I added up a meal from her health guide, it only added up to about 1020. I know that is WAY too low. So it doesn't make any sense.

LOL. but ramen isn't exactly "heatlhy"

This.

Black Bean Burrito 1 whole wheat flour tortilla $4 1/2 cup black beans $2 2tbs salsa (homemade or store bought) varies Thin sliced cheddar $3 1 cup spinach $ 4 Price: $1.62 per burrito Brown tortilla in a pan, add spinach, beans, salsa, and cheese. Roll up and enjoy! *WARNING* it's a little messy (:

Nice (:

Definitely stop eating Mcdonalds. Or any fast food for that matter. Fast Food is stuffed with artificial preservatives. I would start small. If you can't give up the burgers or whatever it is that you get, make them at home. That will automatically make it healthier for you. To take it a step further, make them healthy…