latysh

1. Greet two exited cats, give hugs and kisses 2. Hug\kiss hubby if he is home 3. Make cup of tea 4. Open my laptop and keep working

Being an event planner and working for large restaurant company I eat out every single day (for free of course). I tend to eat salad with dressing on a side every lunch break. When I go to client events or fancy foodie events, I do not care. Life is too short to count calories all the time. I would rather be a few pounds…

TheGymGypsy THANK YOU! So true, I LOVE chips absolutely LOVE them to the point that I will not stop if I see a bag. So I banned them all together and just never buy them. Just a few days ago my bf brings half a bag of chips home saying oh here you go hun I ate half and left you half... so i politely tell him that he can go…

AnnInTexas Thank you for you encouraging words! I feel like you understand me the most. Its mostly about him sabotaging me constantly with:bad foods, spending countless hours at home lazying around etc etc. I see couples who are on healthy journey together and it is so much easier when you are understood and supported. I…

Thank you for your kind words. Its just so hard sometimes I feel like I am pushing a wall every single day....

I need more motivational people, add me. ps: I eat EVERYTHING and work out every week. No low calorie diets here:)

Read this:) http://www.myfitnesspal.com/topics/show/964585-carry-over-calories?hl=carrying+over+workout+calories#posts-14856553 Yes carrying over calories is fine, within 48 hours is the best to keep balance and not binge eat on the weekend:drinker:

Seems like you do MUCH more exercise than most of us trying to loose weight :) If you are not loosing there could be a few reasons: 1) Eating way less that you are supposed to (your activity levels are moderate to high) so you should be getting in at least 1500-1800 calories a day. 2) If you only need to tone up (loose…

I LOVE snikers! and I eat bacon, drink apple cider and eat brownies :) Not all the time but it would have never come to my mind to comment on what someone eats even if they are little over calories. This website supposed to support people not judge!

I am a senior but in College. Canada :) Add me

Great :))) Added you hoping to keep been motivated. I have been on MFP since May of this year. I always log in my food but not necessary have time to fit into 24 hour period that MFP allows you, I think this is the biggest flaw in the website. I always log in my food the morning after and it resets my timer, lots of…

Toronto :) Add me I am always interacting and logging.

I am 167 lb currently 66.5 Inches 26 years old female Level: 1-3 hours of light activity

Anyone ?

So right now I have used the link and here are my results. Basal Metabolic Rate (BMR) 1566 Daily calories to maintain weight (TDEE) 2154 Daily calories based on goal in step 1723 I only exersice one a week (sometimes twice) for about an hour. Mostly cardio + 10 min of mashines. Does this mean I must eat 1566 cal a day to…

Toronto here. Add me and lets be friends :)

Please add me to, I am in need of active friends!

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Ok here is my trial. Raw ground pork -1146.5 g -3014 calories Raw ground beef-1146.5 g -2452 Bread 51g - 133 cal Milk 3/4 cup -120 cal Eggs 2 -140 Bacon bits 2 tblsp -60 cal Onion 100g -44 cal Total : 5963 cal for 2544 g -RAW My total cooked weight is 1250 So how much is in the portion ?

I have been counting entire weight of raw ingredients(each one separately) and then all the nutrition value. After that i add calories in raw stuff and divide by the raw weight. But yesterday when i made meat loaf and difference between cooked and raw so so huge, also all the oil got drained from it while cooking got me…

Hhhhmmm I am just confused because my RAW weight of the meat was 2293 and my cooked one was 1250. So when dividing portions which one do I use ?

So anyone knows if i should add RAW serving sizes or cooked please help!!!

Do you log in RAW ingredients ? I made meat loaf yesterday and need to figure out how much calories is in it. Its 50/50 ground pork and beef so do I log in RAW pork and RAW beef amounts that I have measured before cooking or go off the already cooked entire thing ? PLEASE HELP!

I am in my first year of college and had gained tons of weight by staying at home for almost a year. I LOVE FOOD and never thought I will go on diet but just tracking my calories and not depriving myself it will all works out. Add me :)