ryanwood935 Member

Try dropping some Guinness in your cream instead. After a couple irish car bombs you wont feel that sore throat at all!

I could die happy right now.

In this scenario, wouldn't a dieter want to digest food slower to feel full longer? Also fruits cannot be combined with carbs? What is fruit made of? *mind blown*

Comparing marathon runners to this situation is irrelevant. Sweating out 5+ pounds of fluid over three hours is bound to cause an electrolyte imbalance in some. I reckon hyponatremia would not make the top 10 probable causes of the OP's problems.

If you are sticking with the low bar squat, don't make your stance too narrow. Shoulder width is fine, but inside that may transfer problems to your lower back, as you will likely start leaning forward to compensate for your stance. Experiment with the direction your toes point as well as stance width. In my experience, it…

Room temperature in a gallon jug

It's not that we don't believe that someone is addicted to a certain food, but when posters start comparing sugar to crack, that's when people get militant. Someone then posts a link showing the dopamine release from sugar is more significant than hard drugs, and those that don't fight the cravings for candy are suddenly…

10g of creatine a day is already beyond what your body will utilize. You can add more, but you'll just be wasting money.

Gonna have to get me a bacon chicken ranch pizza tomorrow now. Might even put broccoli on it to appease the health food hippies.

Dieting sucks. You get to eat more food when you exercise. Exercising is great for your body. Adding resistance training helps to retain more lean body mass than just dieting alone, so you don't have to cut down as far to look great. Tons of other personal reasons why people work out, including finding new passions,…

KFC is more delicious than any other chicken, and laced with toxins such as baking soda. We are all going to deteriorate at age 30 if we eat junk food, something about an angry panda, sugar is more addicting than cocaine, and I believe there was reference to a billy goat as well. All caught up :)

Yesterday I saw a man teaching his (presumably) girlfriend how to deadlift. On a smith machine. Round back like I've never seen! Never had to work so hard to restrain myself.

"In February 2011, during the campaign of the Finnish parliamentary election, a voting advice application asked the candidates whether the availability of "hydric acid also known as dihydrogen monoxide" should be restricted. 49% of the candidates answered in favor of the restriction." I chuckled.

One can use bananas to whiten teeth. Lemons polish some metals like a champ. Penicillin is a fungus. Orange peel makes a great cleaner. Mayo removes water stains from wood. Cucumbers remove wrinkles. Cayenne pepper on the floorboards deters ants. Just because something has an alternative use does not make it toxic.

We are an obese people because we allow ourselves to be as such. We blame carbs/sugars, fast food, sedentary jobs, stress, etc... for not being who we want to be. For our society, it's easier to blame someone else than to commit to a change. It's clear that you are trying to help, but by diverting blame away from the…

I've made pizza dough with sugar many times. It's not a lot, and it's certainly not to entice the kiddies to come over to my place. That's what the candy is for.

If someone was frequently hungover, I would definitely ask that person to practice moderation. One can appreciate an occasional drink without being a college frat boy.

Sure, external factors can affect weight gain. It still falls on the individual's actions, though. *Food deserts - You can live on canned (insert food here) and stay at a healthy weight. Blood pressure and other medical conditions may arise, but it is not a reasonable excuse for obesity. *Can't move about outside - There's…

I just want to point out that this study is based on a four hour time frame. I can't imagine that being enough time to consider the true addictive properties of sugar. Science does not beg to differ. Science is chopped up and bastardized by the media in a way that has a flashy headline so people will read it.

Probably European. Wouldn't be proper to speculate as I don't understand the metric system.

I pay $20 a month for my planet fitness membership. The one near me is actually quite fantastic. Actual squat racks, not just smith machines. Can't do cleans but can deadlift usually. Don't think I've ever waited for a bar, and never heard that alarm. Been to a number of other Planet Fitness locations across the US, and…

People lived longer during the Great Depression because they were practicing intermittent fasting? People lived longer at that time because they didn't have stressful jobs. Wait, maybe that's not quite true, either. Correlation != causation.

Beer. Some people smoke when they drink, I bacon cheeseburger when I drink.

Generally you will want to eat 1g of protein for every pound of lean body mass. Fat should equal somewhere between .25-.4g per pound of body weight. The rest of your calories would ideally come from carbs. This is why it is good to know WHY you are eating the way you are, as your macros will ideally change as you gain or…

It depends what your goals are. What you weigh, how much lean mass you have. You will probably have better success in the long run if you know why you are eating what you are. I would refer you to this thread to begin your journey. http://community.myfitnesspal.com/en/discussion/819055

I'd say Cam Newton runs a pretty quick 40 yard dash, and he's well above 220. Don't skip leg day would be my advice :smile: I googled it since you are looking for facts. 4.58 seconds at 245 pounds. If by bulk muscle you mean muscular with a high body fat, there are plenty of reasons why people do it. Powerlifters who are…

It just seems to be a giant leap to go from the Calvin Klein statement to the outrage that it has created.

Don't we ever get tired of blaming the media for everything? Unhappy being fat? Change it. Worried you are going to catch ebola? Learn science. Not in a quality job? Get a relevant degree, network, volunteer, etc. Stop buying into the filth the media spews out, and the industry might produce something relevant. We get this…