ponchita08

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  • I wanna be on a team for August. I would like to be on a team with Kiminita!!!
  • Tea is fantastic. You should try the herbal blends. They actually aren't tea. Sweetened with some Agave Nectar and you are good to go. I recommend checking out the green roobis bonita from adagio teas. That is one of my favorites as well as the green roobis citron and the honeybush orange. I liked to add in a little blood…
  • www.adagio.com. Citrus green and Mango green tea is awesome. green tea should only be brewed for 2-3 minutes anything after can cause a bitter taste. also, green tea should be brewed between 170 and 180 degrees.
  • OMG I am going through the same problem. I usually just stick to whiskey/diet coke. light beers are okay but they aren't great calorie wise. I also try and dance my *kitten* off when I go out to help burn off some of the alcohol calories! Best of luck!
  • I am not trying to gain weight but I think that it is admirable that you are on here seeking support. Best of luck to you!
  • I work for Adagio Teas and I am happy to answer your question. All tea comes from the same plant and so all tea has the same great benefits. We encourage people to find a tea they like whether it be, black, green, white, rooibis, which is completely caffeine free (which is not tea, it's plant but it is PACKED with…
  • I was diagnosed with PCOS at 14 years old. I have been trying desperately to lose weight, but it is really difficult. I have starved myself, taken my adderall far too often to try and curb my hunger, burned as many calories as I consumed and still I only lost 20 pounds. I am frustrated and tired of dealing with this and I…
  • oh, me too :( I am 23 years old and I still like to go out and have a few drinks. I fancy whiskey and I try not to drink a lot but I still haven't found a good solution to the calorie problem.
  • HAHA! I was just thinking that earlier. Like, really MFP why are you advertising delicious candy bars while I am trying to not think about chocolate!!
  • All you can do is try and give yourself blinders. Just look straight ahead and ignore the tempting foods. You can do it!
  • look at vegan recipes. also, agave nectar and bananas are good sugar subs!
  • I did one day and my thighs were so sore!!!!!!!!!!!!!! I haven't tried it since a few days ago BUT i intend on giving it a go again tomorrow. Let me know how day 2 was for you girl! GOOD LUCK!!
  • I have been slacking on calculating all of my calories on here. I need encouragement and new gym shoes! I have been trying to work out every day and eating healthier and smaller portions. Sometimes I get distracted. Someone please tell me it's ok to get distracted!! :sad:
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