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Weight loss takes time and willingness to change when i 1st start i detoxed for a week 7 day only veggies, 1 fruit per day only & lots of water had to get toxin out of my body, i have since lost over 30 pounds and i started in Jan 2012 i have been very disciplined but the last month i have had issues but the nice thing is…
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How do you add pics to a page like this ?
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People who are miserable love to make others unhappy i have had to learn to Walk in Love i am a work in progress it is hard to just smile and walk away but i know this is what God wants ♥♥♥
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What i use to do to coffee was shameful i have changed that alot LOL
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I give up other things NOT my coffee I did give it up for a week for a detox and i did well but i love it to much to not have it i use SF French Vanilla creamer and lots of ice :) i do have to get other creamers if i can't get the one i like no sugar needed for me with this flavored creamer :)
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I drink 8/10 in water daily :) i drink green tea diet, and cranberry Juice diet some days as well i usually have a huge Ice Coffee in the morning i change things alot but water is a must :)
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I personally don't buy into the Starvation mode thing, just my thought right or wrong it is my right to decide what works for me :)
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i Love tuna ♥ i do like it on salad i love my salad full of many thing i call them my Junk Salad :D
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You look wonderful i use to wear size 18 in January 2012 i am now in size 8 i think we all should be proud, ever pound is work ♥ i haven't wore a 8 since i was in my 20's and i am now 44 I have a card on my fridge that says" I LOOK HOT" LOL lately i am struggling but i am determined to get back on track .................
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I think you look great :) i am striving for a thinner weight and i think i look fat even though my friends say i am getting so thin LOL i don't see it but i am with you my idea is diffrent then someone else ..........
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I am 5'7 my ultimate goal weight is 140 i am getting close :) I am 153 right now and size 8 and BMI is finally in Healthy range this alone is a miracle for me :) now if i could firm up the flab LOL
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I use this ♥ not sure what i think of it i won't reorder it but i use it at least once a day now :)
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Fit_Canuck your going to have a headache LOL
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This site is for support i see a lot of rude comments :( i don't say much cause i am who i am like it or not ♥ my thyroid has shut down i have CP had brain surgery and i can't exercise i struggle everyday just to do what most take for granted so if i eat less and it works i am doing it ..... shoot i use to eat all the time…
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Front labels are misleading use the back girl ♥