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Wow - the incredible shrinking woman! You look fantastic!
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Jan. 22 - it's coming up! :drinker:
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Blow Me - Pink
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That's an awesome accomplishment! You must feel amazing!
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You are an inspiration! Thanks for sharing!
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I pan-fry them in jerk sauce -- spicy and delicious!
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Wow great job! You must feel SO good!
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Welcome and good luck to you as you begin this journey......feel free to add me! :smile:
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Welcome and good luck!: :smile:
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Amazing - you must feel great!
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Hamilton, Ontario - Welcome!
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total jerk.....lose him
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watch the carbs
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I had one done recently on my leg above my ankle, did not hurt at all, more like an irritation. It didn't bleed and I didn't need to take anything at all. I love it!
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Boxing is a great upper body work out and it's fun too! I have a bag and gloves at home, just need to do it more often!
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Wow! What an incredible transformation! You look awesome!!!
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Okay so the way I understand it, the body burns carbs before it burns fat so the lower the carbs, the quicker your body will burn the fat. Whenever I eliminate some of the sugars (carbs) in my diet, I tend to lose weight.
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Carrie, I feel for you because 2 years ago I was in the same position, closing in on 200 lbs. I felt like I was dying and I had to do something. I started on January 1st, cutting out the carbs, trying to eat healthy, non-processed foods. I could not do much in the way of exercise due to my bulk and arthritic joints but I…
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Nice for Sunday dinner! Crockpot Pork Tenderloin Ingredients • 1 (2 pound) pork tenderloin • 1 (1 ounce) envelope dry onion soup mix • 1 cup water • 3/4 cup red wine • 3 tablespoons minced garlic • 3 tablespoons soy sauce • freshly ground black pepper to taste Directions 1. Place pork tenderloin in a slow cooker with the…
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Ontari-ari-ari-o!!! Welcome!: smile:
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I am wondering about it too - I am 5'5, 170 and 1960 cals. seems way too high for me....
