Replies
-
I will start with you tomorrow as well :) Tried it once before and it kicked my butt the next couple of days! So willing to try again, but I do my running and eliptical as well, so hope to see some great results at the end of these 30 days! I like your comment, Mumma, about how cardio is not helping with getting us toned.…
-
I'm trying to become a planner :) I feel it helps to plan out my day using the food diary here at MFP first thing in the morning or sometimes even the night before and then packing my lunch or dinner accordingly for work. Then, there are no surprises at the end of the day. I would definitely like to be a few days or even a…
-
Today was my first day of doing the 30ds. Wow, kicked my but and I thought I was in OK shape from running. I'm already feeling the soreness in my body and it's has only been about 13 hrs since. Worked up a good sweat and just praying for some results. If anyone has any suggestions about doing 30ds every day or alternating…
-
cbirdso, thank you for your comment. Very good advice that I'll have to take you up on! I'm one of those that is obsessive about the scale. For the first four months, it was always a happy time when I stepped on the scale. Now that I'm closer to my goal weight, it just frustrates me :( Any other tips would be greatly…
-
Good job with the water consumption! Keep it up and I believe you will see some great changes on that fickle scale! I think water is one of our greatest weapons in this battle!
-
Beachcomber, that is motivation! Congrats on being able to motivate yourself to move. I've been experiencing pretty much the same thing lately, but as of yet have not got myself outside for a run or even to the gym :( Any tips on motivation would be gladly appreciated.
-
That is so wonderful, aalvarado! I hope you will post how it went after race day. My friend has been trying to get me to do a 5K with her, (she's actually training for the Boston Marathon, so you see my hesitation) but so scared that I'll look foolish running :( I never run in front of anyone as I'm quite top heavy and…
-
Wow, I was going to say something inspiring and then I noticed your ticker, 72 lbs! That is sooo amazing. YOU are an inspiration. You should be so proud of yourself! Just take a deep breath and look in the mirror. You have come so far and you definitely know what you are doing...so, like rachel said, YOU can do it and YOU…
-
Thanks, GuillanieC, these look fabulous! I might even sneak them in on my children and see what they think!
-
Wow, this sounds delicious! Thanks for the recipe. Going to try it tonight!:wink:
-
Chelsea, good luck with your journey. You can do this. This is my first day on myfitnesspal, however, I started my weight loss journey in the middle of May and am happy to say that it has been almost 50 lbs. YOU can do this! Just stay motivated. One of my favorite past times I have now is going to one of my fav clothing…
