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You look wonderful! Keep up the amazing work! :smile:
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bump bump!
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bump!
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^^ I agree and like everything said above!
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I defiantly agree that is often times and most times does not cause weight gain, but In my opinion I think its defiantly possible to aid in slower weight loss. The way I was explained is that my IUD was gonna trick my body into thinking I was pregnant so I could not get pregnant... correct me if I am wrong but wouldn't…
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I had an IUD in and noticed I was having the hardest time losing. I would only lose a pound or two here and there, nothing consistent. I was at a 10lbs lost before i took it out. Which took a few months. I had it removed almost three weeks ago and I am now at about a 21lbs loss. Nothing else changed. Diet and exercise was…
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You look fantastic!!! keep it up!
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You look amazing!!!
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eat more fiber. helps keep you full. according to my nutritionist try and eat things with at least 2 fiber in it.
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^This After I started watching the show Sisterwives on TLC I actually began to like them as people, and their lifestyle doesnt bother me but i have to admit i am guilty of being one of those who was skeptical and grossed out by the thought when the show first came out... now its my sunday night show. Although, the…
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bump
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That's wonderful! Keep up the great work! :)
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We are/were in the same position! I started here a couple months ago when my 9mo old son was about 7mos old. I have lost 21lbs finally :) You can do this!! I am four lbs away from my pre pregnancy, but id love to go way beyond that of course! Good Luck!!!
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its not really cardio, but it is an easy video that u can find on youtube, I do it in my second floor apartment and never have issues. But its the butt bible. They have it for the upper half and the lower half of you. i work up a sweat and it defiantly hurts really good lol
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I like my women skinny/fit too.... and I'm one of those chunky chicks ..... :happy:
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There gets to be a point where we need to stop worrying about everyone else, and worry about ourselves and what makes us feel happy and healthy.
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I have struggled with bulimia on and off for the last 11 years. I have a nine month old son. I gained 38lbs and sadly, only lost 9lbs giving birth, and he was a 5lbs premature baby! I still 9 months later haven't hit pre pregnancy weight, but I am 8lbs away from it thanks to this site. I have to say, one thing my son has…
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I love curves! I hope mine stay as i lose weight! my waist is 11-12inches smaller then my hips and i want it to stay that way! lol
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That is amazing! I have had a similar instance with an amusement park and I am going back in a week knowing I am not as small as I used to be when I would go but i have lost almost 20lbs... I am scared! Thank you for posting this! It has encouraged me to go have fun and celebrate my hard work!
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Bump
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^^^^this is the truth for sure! UGH!
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awesome job! Thank you for sharing!! :heart:
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I weigh a bit more then you but not to much and if I walk two hours I burn at minimum 650 calories. I think you should try upping your calorie intake because you may be burning way more than you think, in return not eating enough to cover those burned calories.
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I love having friends toooo! :)
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I never used to cry but man.... ever since I had my son things like that just get to me!
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True story. I have looked at all of them and MIO basically gives ur water flavor without adding calories or sodium or anything.
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Depends what flavoring's your choose to use. Some have calories, or sodium... all that jazz.
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You will get there! :) I also today was able to run for awhile for the first time in....ummmm NEVER lol Too bad I dont have the right kind of stroller!! I may need to invest in one :)
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Don't be embarrassed! That is an awesome thing! I bet it felt great! Keep it up! :)
