Replies
-
breakfast: 2 packets of oatmeal with a half banana OR fruit smooth with chia seeds Lunch: greek yogurt with fresh fruit OR turkey breast on whole wheat bread Snack: fat free string cheese/ peach/ apple Dinner: I change it up a little but its basically, Sushi, rice and chicken, pita sandwich Not really loosing weight from…
-
Corn pops!? I haven't had those since I was a kid. Sooooo good!
-
great job on the loss! but how are protein bars and pop chips eating clean??? Also are you hitting you calories goal with eating this little?
-
What do you mean you doubt your eating 3500 calories a day? Are you not logging? Youd be surprised how fast it adds up.
-
cute bangs!
-
confident
-
I go through the same thing everyday. I think I did really well and then when I log all my fruit my sugar is through the rooof!! Especially bananas..I love bananas in my oatmeal for breakfast at in my yogurt at lunch but its alot of carbs and sugar :/
-
pex!
-
confidence
-
artsy!
-
Eye brows
-
Determined!
-
Try taking advantages of the classes at your gym. It will force you to try harder and work out longer! I reccomend spin, zumba, or just an all around interval training class!
-
Cant believe all the negativity! Whatever works for you! You cant get surgery and then just eat what you want ...it takes alot of work to maintain and keep it off. Leave the girl alone just because you don't believe in it or don't agree with it DOES NOT MEAN ITS WRONG!
-
my family is very supportive of me loosing weight but at the same time they are focused on them selves too. I feel like if I loose a lb they have to let me know that its great but that they lost 1.5 lbs! Only you know what your truly going through. So its hard to expect 100% support all the time. Thats whats great about…
-
The funny thing is I don't gain weight. I lost about 20 lbs 4 years ago and since then havent moved. I watch what I eat and go to the gym 6x a week so I am able to prevent myself from gaining weight..just cant loose the weight :(
-
Hey everyone. I have been using this site for a year now but I find myself doing great for 2 weeks then kinda of slipping :/ Ready to commit 100%! Not sure how this works but feel free to friend me! I have been the same weight for 3 years no matter what I do and just started medication for hypoactive thyroid...hoping thats…
