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Can you share the receipy for your cinnamon roll.
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Bump for later
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wow wow wow. Congrats. U looks amazing.
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Ur story is so touching that I almost cried. Congratulations.
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bump
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These pictures really are motivational. It can be done.
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U r just amazing. Wow. Thanks for the share and all the information.
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Bump. I have the same issue so am eager to see what ppl say.
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absolutely amazing. Congrulations u look amazing.
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Eggs, Salmon, Brown bread.
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bump
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Bump.
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A good thread. Bump
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Bump
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Same hear. I am also swimming 3-4 times each week for a hour or just over an hour. I have not lost much weight but have noticed that my jeans are looser. I am also curious to know if anyone else has lost weight by swimming and dieting alone.
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wow.
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Thank you for such a detailed account of your journey. I love reading storied like yours.
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Thats amazing. Thank you for taking the time to share ur whole journey with us. Its very inspiring.
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OMG!!!!! Absolutely amazing. U look awesome. I want to show ur pics to my hubby and tell him that it can be done.
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Bump
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Done. Good luck hope u win.
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Avacado instead of mayo thats brilliant.
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Thats amazing. Thank you for sharing. It gives us all such inspiration to continue even when we think things arent working.
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Frozen Red Grapes?? I've never had them frozen. Do you get them frozen or do u freeze fresh grapes urself. And are they better then fresh red grapes?
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HI My 2nd attempt on MFP. I rejoined 10 days ago. I live in London.
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Thank you everyone. A lot of information. I'm now going to make a list of all the names mentioned and decide which one to get. All the best. xxx
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can really see the difference. Way to go.
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Yes Im in exactly the same situation. I am 5 7 and weight 172lb. I havent lost the weight from my last pregnancy. So my aim is lose at least 20-30lb before I fall preg again. I've given myself till April 2013. But at te rate Im going, I dont think Im going to get there. And then I think, when I get preg then im bound to…
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I havent lost inches for 4 weeks now. So no scale movement nor loss of inches. But I thought after WL ur body keeps on burning cals for a few hours or so. Also Am eating at my TDEE-15% ie so am not over eating. Also eating 40%/30%/30% carbs/protein/fat. Also the 20 min cardio after WL is suppose to burn the fat right????
