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The most i've ran in my life was 2 miles back in highschool. But Im running the Hot Chocolate 5K! Im in week 6 of the c25k program also didnt follow it precisely. I just did a trial run 2 days ago and was able to run the full 5k in about 37 minutes so Ill be behind you but ill be there! LOL
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what a jerk! thats when i give the big f u and start squeezing his fat! maybe then he'll get the picture.
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My boyfriend is 40 lbs heavier than me and can fit my clothes. It doesnt bother me that much. He still looks bigger than me and feels like a teddy bear to me when we are cuddling so its okay to me! hehe
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this sounds yummy! do you know how many calories each serving size is ?? ^^ you should be able to taste the chocolate. carrots and zucinni dont really have a distinct taste. well at least i dont think they do. there arent different sizes to a cup... when referring to recipes a cup is a measurement. shes not talking about a…
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I was going to suggest Wit which was done in highschool. But now that I think about it I believe she was in her 50's?
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you look amazing!! how tall are you btw ??
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WHO IS THIS NEW BOY IN RACHELS CLASSSSSS =) =) =) i love that this could cause drama. and hes good looking too.
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Awesome job on your first 5k! Im running my first one Nov 3! How was it? I get pretty nervous just thinking about it haha
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I was not educated with what foods to eat and what not to eat. Even the education I received in health class has turned out to be inaccurate (food pyramid). The government is not going to tell us to lower our wheat intake and not have 6-11 servings when world trade in wheat is greater than all other crops combined. Also,…
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^^ 1/4 cup of walnuts i believe adds on about 200 calories so that would be good! ... i cant remember exact calories though. my diary this past week is terrible so I wouldnt look at it but before that I got alot of my calories from meat/organic peanut butter/dark chocolate.
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Sounds like hes been watching Breaking Bad.
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Ok I just did some reading and HRM should only be used for aerobic exercises. Those who use it for weight lifting are using it to measure something with oxygen and muscles and bpm during downtime?? Dane if you know the answer please elaborate.
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I use it for weight lifting but I dont know how accurate it is. We burn calories all day, so if my HR isn't at the fat burning level I end up calculating naturally burned calories dont I?
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Also make sure you update your weight as you lose! I let my boyfriend use mine for a day and he updated his height weight and sex and I was recording the wrong calories for almost a week.
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WOW!!!
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I wish I had a thigh gap! It SUCKS when I wear a dress or skirt and my thighs rub together to the point where they actually burn! hehe =(
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how rude! I have always said to myself that the people that make comments like that are the ones that are really hurting on the inside! What really gets me sometimes though is when I'm all dressed up and out on the town thinking I look fantastic and some jerk has to yell fat a** out the window. I know we shouldn't let…
