canonge2 Member

Great idea! I just started climbing the stairs in my apartment building for exercise last week. Monday - 345 steps Wednesday - 414 steps Friday - 414 steps Total last week = 1,173 Monday - 414 steps

Goal for January: 50 miles 1/7 - 3 miles 1/8 - 3miles 1/9 - 3miles 1/10 - 3miles 1/11 - 4miles Total 16/50

After walking only sporadically in December and not logging in, I'm back! I hope to walk 50 miles in January. Goal - 50 miles 1/7/13 - 3 miles Miles remaining - 47 miles

Goal: 80 miles 11/3: 4 miles 11/5: 4 miles 11/6: 3 miles 11/7: 4 miles Total: 15 miles

Goal: 100 miles Today - 6 miles Total - 71 miles Miles left - 29

Goal: 100 miles Today - 10 miles Total - 65 miles Miles left - 35

Goal: 100 miles Today 6 miles Saturday - 4 miles Total - 55 miles Miles left - 45

Goal: 100 miles Today 6 miles 10/1 - 10/4 5 miles p/day 10/5 - 4 miles 10/6 - 5 miles 10/8 - 1 mile 10/9 - 4 miles 10/10 - 3 miles 10/11 - 2 miles Total - 45 miles Miles left - 55

Miles Saturday: 3 Miles so far: 112 Sept goal: 100 Done for this month! Great job everyone! See you in October.

Goal - 100 miles for October.

Thanks!

I'm interested in hearing any Leslie Sansone success stories as well. I've been walking a lot and haven't seen any big changes yet.

Miles Friday: 5 Miles so far: 109 Sept goal: 100

Miles Tuesday: 5 Miles Wednesday: 5 Miles Thursday: 5 Miles so far: 104 Sept goal: 100

Miles Friday: 5 Miles Saturday: 4 Miles Monday: 4 Miles so far: 89 Sept goal: 100

Miles Today: 5 Miles so far: 76 Sept goal: 100 5 Fast Miles

Miles Today: 5 Miles so far: 71 Sept goal: 100 5 Fast Miles

Miles Today: 2 Miles so far: 66 Sept goal: 100

Miles Today: 5 Miles so far: 64 Sept goal: 100

My opinion - Tattoos are ugly and look low class.

Miles Today: 4 Miles so far: 59 Sept goal: 100

Miles Today: 5 Miles so far: 55 Sept goal: 100

Miles Today: 5 Miles so far: 50 Sept goal: 100

The side steps were hurting the sides of my knees. I realized that I wasn't planting my feet down completely. I was doing the side steps on my toes. Once I noticed and corrected my plant, the knee pain was gone! Maybe you can try walking in front of a mirror or just continue to substitute different moves for the side…

Miles Today: 4 Miles so far: 45 Sept goal: 100

Miles Yesterday: 4 Miles Today: 4 Miles so far: 41 Sept goal: 100

It's never too late to join bakerr1975 - the more the merrier! Miles Today: 4 Sept goal: 100 Miles so far: 37

Miles Today: 4 Sept goal: 100 Miles so far: 33

Miles Today: 5 Sept goal: 100 Miles so far: 29 Thanks texasgardnr! :smile: I'm trying to lose 50 lbs by my 40th birthday next year August. I've heard so many good things about Leslie Sansone's videos, so I'm hoping they will help me. Last month I walked 76 miles with Walk Slim 4 Fast Miles. I have other dvds, but I like…

I would recommend for you to use Libra - Weight Manager (Android app) to record your weight IF you feel you must weigh yourself everyday. Libra tracks your weight using a trend line as suggested by "The Hacker's Diet" (free book on internet). The reason this is helpful is because it takes into account all the variables &…