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I was sleeve March 2012...almost 2yrs out
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PB2 is great! Sugar free chocolate syrup instant coffee & torani or davinci sugar free syrups (they have TONS of flavors) usually by coffee or find on amazon Feel free to message/add me & I'll share some of my favorites. Also check out…
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We can do it together!
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I'm almost a year out & I am still losing some but defiantly has gotten better! Try using Biotin
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43 left hoping by my birthday in September!
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I've been having fun mixing my protein shakes with different stuff. Like this morning I made a Vanilla pumpkin coffee shake. Check out http://theworldaccordingtoeggface.blogspot.com/ she's been my inspiration!
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You can manually change your calories to what you want.
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Gloucester here
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I'm in a small town called Gloucester. About an hour north of VA beach!
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Watch them on youtube until V-day
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I have a cat named Celes & dog Yuna (both final fantasy) & a rat named serenity.
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I absolutely love your ticker!!!!!! I want an adipose tattoo!
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Join our group http://www.myfitnesspal.com/groups/home/12075-join-me-in-jm-30-day-shred-starting-2-10
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It all depends on fitness level. I am using 5 & 3 lbs most I can do with 5 maybe heavier(don't have any yet) but some like the shoulder raises I switch to the 3lbs cause they are killer.
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Just did day 3! So excited this is my first group/challenge.
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I'm in! Any who wants can add me!
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You look so much younger!
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So amazing I hope to be able to post here too soon! Congratz!
