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Week # 1 -- September 30th -- Goal 420 minutes: Mon : 60 min (gym) Tue: 60 min (zumba) Wed: 60 min (gym) Thur: 80 min( gym) Fri: 60 min (zumba) Sat: 40 min (zumba) Sun: 60 min (Gym) Total/ mins left :420 / 420 Week # 2--October 7th--Goal 300 Mon : 85 min (walking, Gym) Tues: 60 min (Gym) Wed: 60 min (Gym) Thurs:60 min…
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checking in.... Week # 1 -- September 30th -- Goal 420 minutes: Mon : 60 min (gym) Tue: 60 min (zumba) Wed: 60 min (gym) Thur: 80 min( gym) Fri: 60 min (zumba) Sat: 40 min (zumba) Sun: 60 min (Gym) Tota/ mins left :420 / 420 Week # 2--October 7th--Goal 300 Mon : 85 min (walking, Gym) Tues: 60 min (Gym) Wed: 60 min (Gym)…
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checking in.... Week # 1 -- September 30th -- Goal 420 minutes: Mon : 60 min (gym) Tue: 60 min (zumba) Wed: 60 min (gym) Thur: 80 min( gym) Fri: 60 min (zumba) Sat: 40 min (zumba) Sun: 60 min (Gym) Tota/ mins left :420 / 420 Week # 2--October 7th--Goal 300 Mon : 85 min (walking, Gym) Tues: 60 min (Gym) Wed: 60 min (Gym)…
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***Turkey bacon and egg white tomato basil wraps*** Ole Mexican Foods - Extreme Wellness Tomato Basil Tortilla Wrap, 1 tortilla = 90 cals Butterball - Turkey Bacon Fully Cooked Everyday Original*, 1 slices (cut in half)=15 cals per slice Weight Watchers - *Mexican Shredded Cheese, 5.6 g =16 cals Great Value 100% Liquid Egg…
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checking in.... Week # 1 -- September 30th -- Goal 420 minutes: Mon : 60 min (gym) Tue: 60 min (zumba) Wed: 60 min (gym) Thur: 80 min( gym) Fri: 60 min (zumba) Sat: 40 min (zumba) Sun: 60 min (Gym) Tota/ mins left :360 / 420 Week # 2--October 7th--Goal 300 Mon : 85 min (walking, Gym) Total/mins left :90 / 300
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checking in.... Week # 1 -- September 30th -- Goal 420 minutes: Mon : 60 min (gym) Tue: 60 min (zumba) Wed: 60 min (gym) Thur: 80 min( gym) Fri: 60 min (zumba) Sat: 40 min (zumba) Sun: Tota/ mins left :360 / 420
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hi
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checking in.... Week # 1 -- September 30th -- Goal 420 minutes: Mon : 60 min (gym) Tue: 60 min (zumba) Wed: 60 min (gym) Thur: 80 min( gym) Fri: Sat: Sun: Total:260 / 420
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checking in.... Week # 1 -- September 30th -- Goal 420 minutes: Mon : 60 min (gym) Tue: 60 min (zumba) Wed: 60 min (gym) Thur: Fri: Sat: Sun: Total: 180 / 420
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Checkin in bigsmile Week # 1 -- September 30th -- Goal 420 minutes: Mon 9/30/13= 60 min. Tues 10/1/13= 60 min Total:120/420
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Checkin in :bigsmile: Week # 1 -- September 30th -- Goal 420 minutes: Mon 9/30/13= 60 min.
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Count me in.. this sounds very motivating!!! Week # 1 -- September 30th -- Goal 420 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total: 0 / 420
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Walked 2.1 miles today. I usually get my workout from the gym but when I'm off I go walking. I actually think I like walking better...lol
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definitely gonna try this soon...thx!!!
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I use 1 1/2 cups of water to just about all of my smoothies and they come out great!!!
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I tried this delicious recipe with chicken instead of tuna but OMG I love it. I could eat this every day...lol Thanks! :flowerforyou:
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Sounds yummy...will try...thx!!!:happy:
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I'm so glad to be a apart of this group. I just started my green smoothies last monday and I love them...here are some that I have tried: Peanut Butter and Banana 1/2 Banana 1/2 cup of crunchy or low fat Peanut Butter 1/2 cup of Almond milk This is delicious, energy boosting and full of protein, so it's perfect before you…
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Count me in. Even though I would love to lose a lil more...lol:laugh: