October 2013 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • FrankieBenjamin
    FrankieBenjamin Posts: 61 Member
    New to MFP looking for motivation - this could be just the ticket, thanks Mollie! Will start with a 180 goal and see how that goes :0)

    Week # 1 -- September 30th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 000
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
    Mon 30Sept: 56 min of jogging. Calories 663 kcal, Distance 3.36 mi
    Tue 1Oct:
    Wed 2Oct:
    Thur 3Oct:
    Fri 4Oct:
    Sat 5Oct:
    Sun 6Oct:

    Total / min left: 304 / 360

    To those new here... just post each day with your updates. If you don't want to search for the thread each time, bookmark this thread until the challenge is over, then remove it.. That way you can get here super easy, post.. and be done til tomorrow!
  • TGarner2013
    TGarner2013 Posts: 1 Member
    I'm in and I need some motivation.

    Week # 1 -- September 30th -- Goal 240 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 240
  • aoibhk36
    aoibhk36 Posts: 18 Member
    I'm in too this should help keep me motivated

    Week # 1 -- September 30th -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250
  • clknepper
    clknepper Posts: 8 Member
    I am in. Is there anything special a participant needs to do... or do we just log in our exercise. My goal is 180 minutes per week. Does cleaning count for this challenge? It is considered cardio under exercise(ex vacumming, scrubbing the floors etc)?
  • HeatherCEllis
    HeatherCEllis Posts: 6
    I'm In And Excited to Participate :)

    Week # 1 -- September 30th -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • HeatherCEllis
    HeatherCEllis Posts: 6
    I have a question then I will delete this comment cause I am new to all of this - can someone tell me how to get back to this page - and how do you get the scale to display your weight loss?
  • bishie91608
    bishie91608 Posts: 1
    I am an extremely picky eater. I'm getting married next year and have 100 pounds to lose. HELP
  • jeanlucs_mom
    jeanlucs_mom Posts: 2 Member
    I'm new to this challenge, and am looking for motivation, hopefully this will help!!

    Week # 1 -- September 30th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 -- September 30th -- Goal 200 minutes:

    Mon: - 30
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 30 / 200 minutes
  • Chevymomma1226
    Chevymomma1226 Posts: 19
    Checkin in :bigsmile:

    Week # 1 -- September 30th -- Goal 420 minutes:

    Mon 9/30/13= 60 min.
  • mamaomefo
    mamaomefo Posts: 418 Member
    Please count me in...this is incentive to move, move, move!:happy:



    Week # 1 -- September 30th -- Goal 225 minutes

    Monday= 30 min. Elliptical, 31 min Treadmill= 61 minutes; 511 kcals
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Welcome everyone!! Happy Monday!!
    banana.gif upside-down-banana-smiley-emoticon.gif banana.gifMOVE-IT!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif
  • JuzDuIt
    JuzDuIt Posts: 222 Member
    I'm in!

    Week # 1 -- September 30th -- Goal 360 minutes
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 -- September 30th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 000

    Thanks Mollie:flowerforyou:
    You are so welcome Hearts!! Welcome!
  • pgn301
    pgn301 Posts: 29 Member
    I'm in can't wait!

    Week # 1 -- September 30th -- Goal 250 minutes:

    Mon: 52 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 52/198
  • Libi_KK
    Libi_KK Posts: 572 Member
    Are you ready to MOVE-IT??!! 2uge4p4.gif

    Fall is here and we want to be ready to shed those pounds! This is the perfect time to re-commit or jump start your routine!

    What are your fitness goals? Are you still getting in those workouts? Or are you just starting a workout program? Do you need a little more motivation? If so please join us.

    We are a group who are committed to doing 180 to 360+ minutes of exercise each week (minimum 180). We count minutes for all types of intentional exercise: aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise or not.

    We're here to support, encourage, and set challenges for ourselves. It's all about intention. If we don't make the 180 to 360+ minutes one week, there's next week to go for it.

    The weeks starts every Monday in the month and ends the following Sunday at midnight. Then we start all over again the following Monday for week 2, 3, and 4. (and some months week 5)

    Newcomers are always welcome!

    banana.gif upside-down-banana-smiley-emoticon.gif banana.gifMOVE-IT!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif

    If at first you don't succeed, you keep trying...just keep coming back to report progress or non-progress...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles. It is a chance to meet new friends and encourage one another along the way.

    You can use the form below OR make up your own. So who's in for Week #1,2,3, or 4 sometimes 5??

    Week # 1 -- September 30th -- Goal 000 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 000

    Can this be done in tandem with the October MYA$$ Challenge? Or do they need to be separate activities. I would like to be in on this but don't want to at the expense of MYA.
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 -- September 30th -- Goal 360 minutes:

    Mon: - 120 (yard work - rake, mow, pull weeds)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 120 / 360 minutes
  • masanger17
    masanger17 Posts: 3
    I'm in. I've already done 30 minutes today, with more to come later.
  • DiaryofaMadFatMan
    DiaryofaMadFatMan Posts: 131 Member
    I'm in.


    Week # 1 -- September 30th -- Goal 300 minutes:

    Mon: 43 (walking 3 miles)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 43 / 257
  • jang711
    jang711 Posts: 24 Member
    I'm in.

    Week # 1 -- September 30th -- Goal 300 minutes:

    Mon: 30 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 000
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Are you ready to MOVE-IT??!! 2uge4p4.gif

    Fall is here and we want to be ready to shed those pounds! This is the perfect time to re-commit or jump start your routine!

    What are your fitness goals? Are you still getting in those workouts? Or are you just starting a workout program? Do you need a little more motivation? If so please join us.

    We are a group who are committed to doing 180 to 360+ minutes of exercise each week (minimum 180). We count minutes for all types of intentional exercise: aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise or not.

    We're here to support, encourage, and set challenges for ourselves. It's all about intention. If we don't make the 180 to 360+ minutes one week, there's next week to go for it.

    The weeks starts every Monday in the month and ends the following Sunday at midnight. Then we start all over again the following Monday for week 2, 3, and 4. (and some months week 5)

    Newcomers are always welcome!

    banana.gif upside-down-banana-smiley-emoticon.gif banana.gifMOVE-IT!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif

    If at first you don't succeed, you keep trying...just keep coming back to report progress or non-progress...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles. It is a chance to meet new friends and encourage one another along the way.

    You can use the form below OR make up your own. So who's in for Week #1,2,3, or 4 sometimes 5??

    Week # 1 -- September 30th -- Goal 000 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 000

    Can this be done in tandem with the October MYA$$ Challenge? Or do they need to be separate activities. I would like to be in on this but don't want to at the expense of MYA.
    Not sure what your question is, but this is a seperate challenge so you would just be in 2 challenges. They are ran seperately for sure. Thanks for your interest and welcome if you care to join us this month!
  • nic632
    nic632 Posts: 295 Member
    Count me in too.

    Week # 1 - 30th September - Goal 360 mins.

    Mon: 65mins
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:
  • BlestLiz
    BlestLiz Posts: 41
    I'm in!

    Week # 1 - 30th September - Goal 180 mins.

    Mon: 30 mins
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 150
  • JameicaDenise
    JameicaDenise Posts: 62 Member
    I'm in, This will be my first Challenge and Im excited...

    Week # 1 -- September 30th -- Goal 360 minutes:

    Mon: 110 ( lawn care "mowing and trimming" and walking)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • dmvarner
    dmvarner Posts: 150 Member
    Week # 1 -- September 30th -- Goal 600 minutes:

    Mon: 65 (swimming & water jogging)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 65/600
  • Raasy
    Raasy Posts: 972 Member
    Week # 1 -- September 30th -- Goal 400 minutes:

    Mon: 63 minutes (cycling0
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 63 / 400
  • myday
    myday Posts: 30
    Week # 1 -- September 30th -- Goal 200 minutes:

    Mon: 40 minutes (30 Day Shred Level 1 and Violet Zaki Cardio Kick Drills & Combos)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40 / 160
  • kzooprincess
    kzooprincess Posts: 232 Member
    Week # 1 -- September 30th -- Goal 180 minutes:

    Mon: 67 minutes walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 67 / 113
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Week # 1 -- September 30th -- Goal 360 minutes:

    Mon: 90 minutes (35 minute walk, 22 minutes running, 33 minutes strength training)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 360

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