October 2013 MOVE IT 180-360+ minutes a Week Challenge!!
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I"m in...been doing JMBR, 6 days/week (30 min ) but want to do some extra in the evening a few nights a week, so this is a perfect challenge!
Week # 1 -- September 30th -- Goal 270 minutes:
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Total / min left: 0 / 2700 -
What a great idea! I'm gona start at the lowest, 180 mins, I've never counted up how much exercise I do in a week minutes wise. Looking forward to next week now.0
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Need this challenge! Let's do this!
Week # 1 -- September 30th -- Goal 180 minutes:
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Total / min left: 0 / 3000 -
I'm in can't wait!
Week # 1 -- September 30th -- Goal 250 minutes:
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Count me in. I lost 50 lbs from Aug2012 through Feb 2013 and haven't been able to get back to the "losing" again... not gaining, but I've not lost any weight at all in over 6 mos. I started running in March and have been getting slowly more into it. No half marathons, but I've done five 5Ks and two 10Ks this year. I need someone to help give me a kick in the butt lol
daily run/jog before work is 45 min or 3 mi.. depends on the lacking or slacking thereof, the day before lol.
Week # 1 -- September 30th -- Goal 360 minutes: (52 min avg per day)
Mon 30Sept:
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Total / min left: 0 / 3600 -
I am in! Do you type in the daily chart like some have or how do I add it yep I'm a novice to adding stuff except for weightLOL.
Welcome to the challenge and have a good weekend!
Link: http://www.myfitnesspal.com/topics/show/1088557-september-2013-move-it-180-360-minutes-a-week-challenge0 -
I'm willing to give this a try. It will be challenging as October through to the end of November are the times I need to buckle down and study hard for my university final exams, but they always say that exercise helps you study. So I guess I'm just going to have to see if it works
I'll stick with 180 mins for now, with the view to increase if I find I'm hitting 180 frequently.
Week # 1 -- September 30th -- Goal 180 minutes:
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Total / min left: 0 / 1800 -
I'm in!
Hihi- I'm new but would like to join in too:)
Week # 1 -- September 30th -- Goal 180 minutes:
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Total / min left: 0 / 180
Edited by newnosipho On September 28, 2013 9:31 pm0 -
Another newbie! I'm in.
Week # 1 -- September 30th -- Goal 180 minutes:
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Total / min left: 0 / 0000 -
As a newbie I'm happy to see so many other newbies!0
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Welcome to all the newbies!!:flowerforyou:0
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Week # 1 -- September 30th -- Goal 18
Mon 30Sept:
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Total / min left: 0 / 180
I am in!!! I need this... I had a couch for 8 weeks and not she is gone I have been slacking. I was working out 5 times a week before. I know I can do this. So glad I saw this post.0 -
I'm in! I did a squat challenge for September and loved it :happy:0
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I'm in for 360 aargh give me strength haha0
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i mean 180 not 180
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Count me in too.
Week # 1 - 30th September - Goal 360 mins.
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Week # 1 -- September 30th -- Goal 270 minutes:
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Total / min left: 0 / 2700 -
I'm in! Week # 1 -- September 30th -- Goal 200 minutes:
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Total / min left: 0 / 2000 -
Hi everyone! this is what I need to stay on track and keep motivated .... love to be part of the Fall Burn!! Woot woot!!!
Week # 1 -- September 30th -- Goal 300 minutes:
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Total / min left: 0 / 0000 -
Hi! One of my friends challenged me to join you, with her.
astill got room? I'd love to be IN! :blushing:0
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