October 2013 MOVE IT 180-360+ minutes a Week Challenge!!
Replies
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Already on page 5 and only the 1st day of the Challenge!
Week # 1 -- September 30th -- Goal 360 minutes/6 days a week:
Mon: 120 minute walk (in preparation for the 10K at the Portland Marathon my son is running in this weekend)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 120 / 2400 -
Week # 1 -- September 30th -- Goal 180 minutes:
Mon: 35 minutes (walking) + 22 minutes strength training
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 47 / 1800 -
Count me in too!
Week # 1 -- September 30th -- Goal 240 minutes:
Mon: 90 minutes
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
I'll do it too!
Week # 1 -- September 30th -- Goal 240 minutes:
Mon: 90 minutes
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Created by MyFitnessPal.com - Free Calorie Counter0 -
I am so IN!!
Week # 1 -- September 30th -- Goal 315 minutes:
Mon: 60min
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 60 / 3150 -
Week # 1 -- September 30th -- Goal 360 minutes:
Mon: 30 minutes
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 30 / 3300 -
I'm in. New to MFP and challenges but should be good motivation.
Week # 1 -- September 30th -- Goal 360 minutes:
Mon: 106 minutes - 37 mins of C210k Wk3 D1, 69 mins of cycling
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 106 / 2540 -
Week # 1 -- September 30th -- Goal 180 minutes:
Mon: rest day due to ankle injury
Tue: 50 min (20min 30 day shred-level 1 and 30 min hip hop abs- fat burning cardio)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 50 / 1800 -
I'm in too this should help keep me motivated
Week # 1 -- September 30th -- Goal 250 minutes:
Mon: 60mins
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 60 / 2500 -
Week # 1 -- September 30th -- Goal 180 minutes:
Mon: 35 minutes (walking) + 22 minutes strength training
Tue: 25 minutes (30 day shred) + 25 mins (blogilates - beginners total body workout)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 107 / 1800 -
Week # 1 -- September 30th -- Goal 270 minutes:
Mon: 60 min -30min JMBR, 15min indoor bike, 15 min walk with dog.
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 60/ 2700 -
I'm In And Excited to Participate
Week # 1 -- September 30th -- Goal 250 minutes:
Mon: 60 Minutes
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:0 -
Bit late to join in on this, but I'm in! I need the motivation.
Week # 1 -- September 30th -- Goal 180 minutes:
Mon: 20 minutes (Cardio)
Tue: 35 minutes (Cardio)
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 55/1800 -
Week # 1 -- September 30th -- Goal 360 minutes:
Mon: - 120 (yard work - rake, mow, pull weeds)
Tue: - 30
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 150 / 360 minutes0 -
WooHoo! I'm in!
Week #1-- September 30th-- Goal 360 minutes:
Mon: 0 (Didn't look for the post until today)
Tue: 60 walking
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 60/3600 -
Checkin in bigsmile
Week # 1 -- September 30th -- Goal 420 minutes:
Mon 9/30/13= 60 min.
Tues 10/1/13= 60 min
Total:120/4200 -
Great Challenge Thread - I'm In! This will hopefully help me stay accountable and log my Les Mills Combat workouts too.
Week # 1 -- September 30th -- Goal 180 minutes:
Mon: - REST DAY
Tue: 30 Mins - Combat 30
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 30 / 180 minutes0 -
Week #1 ~~September 30th ~~Goal 210 Minutes
Mon: 30 mins Body Revolution workout
Tue: 26 mins BR cardio & 5 mins stationary cycle
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 61 / 210
Love this Challenge!!0 -
New to MFP looking for motivation - this could be just the ticket, thanks Mollie! Will start with a 180 goal and see how that goes :0)
Week # 1 -- September 30th -- Goal 180 minutes:
Mon: 70 mins
Tue: 50 mins
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 120 / 1800 -
I'm in can't wait!
Week # 1 -- September 30th -- Goal 250 minutes:
Mon: 52 minutes of Strength Training + HIIT Cardio (HRM)
Tue: 53 minutes of Tae Bo Billy's Boot Camp Cardio Inferno w/HRM
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 105/1450
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