October 2013 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • jang711
    jang711 Posts: 25 Member
    I'm in.

    Week # 1 -- September 30th -- Goal 300 minutes:

    Mon: 30 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 000
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,354 Member
    Are you ready to MOVE-IT??!! 2uge4p4.gif

    Fall is here and we want to be ready to shed those pounds! This is the perfect time to re-commit or jump start your routine!

    What are your fitness goals? Are you still getting in those workouts? Or are you just starting a workout program? Do you need a little more motivation? If so please join us.

    We are a group who are committed to doing 180 to 360+ minutes of exercise each week (minimum 180). We count minutes for all types of intentional exercise: aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise or not.

    We're here to support, encourage, and set challenges for ourselves. It's all about intention. If we don't make the 180 to 360+ minutes one week, there's next week to go for it.

    The weeks starts every Monday in the month and ends the following Sunday at midnight. Then we start all over again the following Monday for week 2, 3, and 4. (and some months week 5)

    Newcomers are always welcome!

    banana.gif upside-down-banana-smiley-emoticon.gif banana.gifMOVE-IT!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif

    If at first you don't succeed, you keep trying...just keep coming back to report progress or non-progress...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles. It is a chance to meet new friends and encourage one another along the way.

    You can use the form below OR make up your own. So who's in for Week #1,2,3, or 4 sometimes 5??

    Week # 1 -- September 30th -- Goal 000 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 000

    Can this be done in tandem with the October MYA$$ Challenge? Or do they need to be separate activities. I would like to be in on this but don't want to at the expense of MYA.
    Not sure what your question is, but this is a seperate challenge so you would just be in 2 challenges. They are ran seperately for sure. Thanks for your interest and welcome if you care to join us this month!
  • nic632
    nic632 Posts: 295 Member
    Count me in too.

    Week # 1 - 30th September - Goal 360 mins.

    Mon: 65mins
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:
  • BlestLiz
    BlestLiz Posts: 41
    I'm in!

    Week # 1 - 30th September - Goal 180 mins.

    Mon: 30 mins
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 150
  • JameicaDenise
    JameicaDenise Posts: 62 Member
    I'm in, This will be my first Challenge and Im excited...

    Week # 1 -- September 30th -- Goal 360 minutes:

    Mon: 110 ( lawn care "mowing and trimming" and walking)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • dmvarner
    dmvarner Posts: 150 Member
    Week # 1 -- September 30th -- Goal 600 minutes:

    Mon: 65 (swimming & water jogging)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 65/600
  • Raasy
    Raasy Posts: 972 Member
    Week # 1 -- September 30th -- Goal 400 minutes:

    Mon: 63 minutes (cycling0
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 63 / 400
  • myday
    myday Posts: 30
    Week # 1 -- September 30th -- Goal 200 minutes:

    Mon: 40 minutes (30 Day Shred Level 1 and Violet Zaki Cardio Kick Drills & Combos)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40 / 160
  • kzooprincess
    kzooprincess Posts: 232 Member
    Week # 1 -- September 30th -- Goal 180 minutes:

    Mon: 67 minutes walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 67 / 113
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Week # 1 -- September 30th -- Goal 360 minutes:

    Mon: 90 minutes (35 minute walk, 22 minutes running, 33 minutes strength training)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 360
  • aawright39
    aawright39 Posts: 21
    I want to be in the challenge:

    Monday - 62 minutes
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -
  • LanaeCarol
    LanaeCarol Posts: 158 Member
    I can use a challenge to keep me motivated. Not sure how I will do on getting it recorded, but I will aim for 300 min a week.

    Week #1 September 30 Goal 300 min

    Mon 60 min
    Tues
    Wed
    Thurs
    Fri
    Sat
    Sun

    Total/Min left 60/240
  • AprilEternity
    AprilEternity Posts: 53 Member
    Week # 1 -- September 30th -- Goal 300 minutes:

    Mon: 45 mins of aerobics/walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 300
  • MauiD1
    MauiD1 Posts: 27 Member
    Week # 1 -- September 30th -- Goal 180 minutes:

    Mon: 45 minutes on spin bike
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 180
  • Clovermoth
    Clovermoth Posts: 33 Member
    Week #1 ~~September 30th ~~Goal 210 Minutes

    Mon: 30 mins Body Revolution workout
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 210
  • clknepper
    clknepper Posts: 8 Member
    I am in. How do you sign in etc or get to the challenge How do you sign up.Goal for 1st week is 180 minutes. Do we just post our exercise as normal under exercise? This ismy first challenge.


    Monday 09/30/2013= 30 minutes.
  • ericarfloyd
    ericarfloyd Posts: 93 Member
    I'm in!
    Week 1 - - - September 30 - - - Goal is 250 minutes

    Mon: 50 minutes total (30 min of 30 day shred & 20 min on the treadmill)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 50 - 200 to go

    Loving this challenge. Helped me get up and going this morning and this evening! Thanks for starting it!
  • Hearts_2015
    Hearts_2015 Posts: 12,030 Member
    Week # 1 -- September 30th -- Goal 300 minutes:

    Mon: 200
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 200 / 100

    Thanks Mollie:flowerforyou:
  • momotivation
    momotivation Posts: 72 Member
    Count me in as well!
    Week1 September 30th - Goal 240min.

    Mon.
    Tues.
    Wed.
    Thurs.
    Fri.
    Sat.
    Sun.
  • sjfugatt1
    sjfugatt1 Posts: 17 Member
    Count me in!

    Week # 1 -- September 30th -- Goal 240 minutes:

    Mon: 90 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:



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