Chikorita

Definitely noticeable. We can't see but I bet it shows in your face too. Also, I think wearing black it is harder to see any differences. Do NOT give up. You are doing really well!

Friend request sent.

Thankyou for your encouraging words. I will try to weigh weekly I think.

I was just thinking this the other day. I use avocado as incentive to eat sandwiches and I don't have a problem with them going brown as my kids have them on their sandwiches too. My issue is running out or not finding ones ripe enough to eat. If they came prepacked life would be easier although I reckon it would have to…

Ok, I see what you mean. I thought that too. What it actually means is you build your own database of recipes that you use in your home. So I've added the ingredients for a couple of cakes and spag bol etc. But no one else can see them and they don't have the instructions, just the calorie content. I guess the label is a…

Welcome. Yes, I second that. Well done. You can always exercise away the piunds and MFP is a great tool. I'm only new here but think this place is great. Send me a friend request if you'd like to.

Go to 'Tools' and then click 'Recipe Nutrition Calculator" under the MFP Mobile picture. The direct link is http://www.myfitnesspal.com/recipe/calculator It is a great tool and very clever. Yay for MFP!

I love it too!

I'd like to jpin Weigh In Wednesday but I only started this Monday so my first weigh in will be next Wednesday.

Hi Everyone. I like this idea too. I'm new here (day 3) and not sure what a 'group' on MFP means. Is it when you all become 'friends' and encourage each other through status updates and comments? BTW, I welcome any friend requests but I'm not sure what the protocol is. Any advice re friending appreciated.

I reckon exercise is a good one. Or cleaning the house. Both of those will burn colories and achieve something.

Hi there, I'm on my second day on MFP. I even exercised! Hope to see you around the boards.

Thanks guys. I managed to hold out until dinner and even ate just what I was supposed to. I think it is probably just me adjusting to eating regularly and less.

I used my web browser to find MFP online and then bookmarked it so I can check the boards. Does that make sense?

Don't give up! You've done so well already. Get back to recording and watching what you eat. Don't let these last few weeks ruin everything. Start tomorrow!

Yay! I just started today, chiefly because of the mobile app. How do you find it?