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Can you post the different type of food you have?
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I made the blueberry muffin with less water and it baked up perfectly. I added just enough water to cover the surface of the dough mix then stirred and baked.
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I am right there with you, 27 never married and no kids. I am focusing on my career at the moment. If someone happens to come along that changes that then so be it.
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I am 27. Most think I am 21.
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Frozen yogurt. The weather is getting hotter and I want cool treats like ice cream and sno cones.
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pass
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Bruschetta turkey burger with veggies in cheese sauce and a side salad.
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Smile
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Kitty print brownie. I have pajama pants on.
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You could try upping your carbs to 85-90. When I first started I ate in the 70s carb range. Once I started to lose weight I need to up them to the higher end and I started losing more weight.
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Height 5'6 SW 155 CW 148 GW 125 UGW 110-120
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Welcome to the family. The centers can be expensive. Many do the online ordering and hit up the chat boards to get advice from others on the diet.
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Don't worry it happends to the best of us. Also, what do you consider messing up? If you cheated and ate something you were not suppose to that will take you out of Ketosis. I consider messing up if you go over 1,000 calories and over 100 carbs, that minute that happens you are out of ketosis. If you went over your totals…
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I love turkey burgers. I get mine from Central Market. I also like morning star farms tomato basil pizza burgers. For greens I normally have salad or cauliflower mashed potatoes.
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Pass
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smile
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8.5
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????????????
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College life is good and bad. Your final on your own and making your own decisions. If you lived with your parents before you don't have them watching over you and preparing your meals if they did that before. College is a time to explore and find yourself. With the freshman 15 find out what is allowed in your dorm, if you…
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I follow a mild ketosis diet. I eat under 100g carbs per day and I lose about a pound or so a week. Sometimes if I hit a stall I will up my carbs over a 100g to give my body like a jump start into ketosis again. It works for me.
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I like it. I add chili powder, salsas,or laughing cow to it. Just watch it n the microwave that it does not boil over in the microwave.
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I'm single as well.
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I live in Keller, 30 minutes north of Fort Worth.
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I like the cookies n cream. It would be awesome in a bar, shake, soft serve, and pudding
