ZumbaholicEmz Member

Zumba is the best work out ever. I go to my local class and have zumba on the wii. It has changed my life! I love the music, the dances, it has helped me to lose weight and to tone all over. It has also helped me out with self esteem, anxiety and quality of life overall. My mum also has lost loads of weight doing zumba. It…

NOOOOOO You are not alone fellow shortie! I am 5ft :) I was 137lb but now 122lb! Want to still lose another 7 pounds! So hard being short and carrying a little extra weight, we cannot carry anything!! Feel free to add me for some extra support! :) xx

Thank you everyone for the advice! Mwah! x

Try not to say things like: "Oh my god, look at that, that is so totally awesome!!" at the top of your voice whilst pointing at it! hehe x

I used to do it! I did lose a little bit of weight but when I stopped it I just put the weight back on...it was sooo boring as well, I actually cannot stand special K to this day because of that diet! :P

South east landan!

Oh I also love Antidote by Swedish house mafia & Knife party

I love dancey music when working out! Heres a few of my faves: C’mon (Catch ‘em by surprise) – Tiesto vs Diplo featuring Busta Rhymes (My favourite work out song EVER!) Ghosts ‘n’ Stuff – Deadmau5 featuring Rob Swire Do you like bass? - Sidney Samson and The Flexican THE (The Hardest Ever) – will.i.am Whose wearing the cap…

I get so bored on the treadmill, the only thing that gets me through it is my ipod and banging tunes/play lists ! I will not get on it if I don't have it. x

I am a 22 year old university student! Anyone feel free to add me! We can do this! :)

Hello there! I have been on MFP for about a month and have lost 9 lbs. I am hooked to zumba and go about 4 or 5 times a week, but not because I am desperate to drop the pounds.. I am just totally addicted to it. It has helped me loose weight, I've made a bunch of friends and it has given me so much more confidence. Loving…

Great idea! Count me in :) x

Strength training is great! Start now!! :) x

I am a nurse! With the long hours I do it it sometimes really hard to eat properly and healthily, there are ALWAYS chocolates and junk food given to us as well which is super hard to resist! I usually eat something substantial on my breaks which will keep me going! I also find it really useful to have MFP on my phone to…

Heya! Welcome to mfp! I am fairly new too but am finding it very effective! Don't worry about oopsies! We all have them! My name is emma and I'm from London, Uk :) have fun losing weight and feeling great! x

Great ideas! Thank you :D

This is all useful information! I always was taught that it was some kind of sin to eat late! So good to know. Thanks!