Hey newbie here
stevecpo
Posts: 16 Member
Hey Everyone,
I didnt notice the message board in here haha. Im Steve 36 from Milton Keynes, UK.
I went on one of those BMI checking machines in my local pharmacy and was shocked at my weight.
I'm 183cm and weigh 100Kg!! Im training 6 times a week with P90X so hopefully i will be alot lighter in around 70ish days.
I've gone way over my carbs and fat for the day ooopppsss.
Take care and happy calorie counting
Steve
I didnt notice the message board in here haha. Im Steve 36 from Milton Keynes, UK.
I went on one of those BMI checking machines in my local pharmacy and was shocked at my weight.
I'm 183cm and weigh 100Kg!! Im training 6 times a week with P90X so hopefully i will be alot lighter in around 70ish days.
I've gone way over my carbs and fat for the day ooopppsss.
Take care and happy calorie counting
Steve
0
Replies
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Hi, Steve! I'm Darla. Nice to meet you. Don't beat yourself up about the ooopses, but focus on the positive changes you have made! You can do it! Feel free to add me if you like.0
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Hi Darla,
Thanks for the encouragement
Steve0 -
Heya! Welcome to mfp! I am fairly new too but am finding it very effective! Don't worry about oopsies! We all have them! My name is emma and I'm from London, Uk have fun losing weight and feeling great! x0
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Thanks Emma,
Looking forward to my journey
Steve0 -
nice to see local milton keynes MFP users (well only recently moved to MK). So many days I've gone over my daily limit before I start planning my meals a day in advance, which works like wonder for keeping everything in track.0
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