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okkkk.. really bad week for me.. way too busy.. #1 water 25 #2 sodium 35 #3 workout 30 #4 bad habit 5 #5 new hobby 0 #6 smack and positive 0 :blushing: next week will be better ..:smile:
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points. #1 water 35 #2 sodium 35 #3 workout 40 #4 bad habit 25 #5 new hobby 25 #6 positive 1 smack 0 my miles distance goal is from home to the gym 25 mls..
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wow lots of miles, this week will be workout marathon yeee... lets do it dolphins...:bigsmile:
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tones of miles here I go.... good one sherie.. thanks again....:wink:
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my calorie burn this week 134x12=1608..
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so far im doing pretty good with my stretching, im able to reach my feet and grab it with one hand and really close to grab it with the other hand, I just got to keep working on it and the challenges r making me get to my goal little by little, thanks sherie your the best...:wink:
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new week new workout yeeee!!! cant wait.. lets do it...
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#1 water=35pnts #2 sodium=35 #3 workout=60 #4 bad habit=25 #5 new hobby=25 #6 smack & positive=0 total points=180
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HERE IT COMES A NEW WEEK, THANKS SHERIE FOR THE GREAT WORKOUTS..SET READY GOOO!!!
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#1 WATER=30PNTS #2 SODIUM=35 #3 WORKOUT=55 #4 BAD HABBIT=25 #5 NEW HOBBI=25 #6 SMACK TALK=0 POSITIVE TALK=1 NO RECIPE SORRY... TOTAL POINTS=171 REPS 620 5 DAYS STRETCH 3 DAYS 2 BLOCKS OF VARIOUS TIMES 2 DAYS OF SINGLE STRETCHING. 1000 STAIRS 6 DAYS WORKOUT OVER 1,300 CAL BURNED
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okkk, I didn't do so bad with the candy all I had was a GIANT kitkat bar..... no good:sad: ... gym tomorrow for sure..... keep up the good work dolphins...
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Points for week 3; #1 water/ 30 pnts. everyday but 1. #2 sodium/ 35 pnts. under everyday #3 workout/ 50 pnt. 5 days for 10pnt a day, no sat or sunday workout. #4 bad habit/ 25 pnts. worked on it for the days I had set the goal. I was on time for my son's soccer, swim, basket and 2 bday party's.yeeee #5 new hobby/ 25 pnts.…
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another great week... lets keep up the good work
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looks like a good one for week 4... im ready
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we did great this week .. keep up the great work.. cant wait for the next week...:wink:
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my goal is to hold the weight Im at:happy: . and not get eliminated from this challenge as weeks go by..:noway:
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PALEO ALMOND-MEAL BLUEBERRY PANCAKES PREP TIME 10 MNT COOK TIME 8 MNT SERVES 3 2 RIPE BANANA 2 EGGS 1 TSP VANILLA EXTRACT 1 CUP ALMOND MEAL 1/8 TSP BAKING SODA 1 TBSP CINNAMON 1 CUP FRESH BLUEBERRIES In a large bowl mix mashed bananas, eggs and vanilla, in a medium bowl mix almond meal, baking soda, cinnamon, put dry…
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#1 20 pnts #2 35 pnts #3 50 pnts #4 25 pnts #5 25 pnts #6 0 pnts smack talk, 3 for posting in our team page. Sherie let me know if im missing something pls..
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THANKS FOR ALL YOUR HARD WORK SHERIE, WEEK 3 LOOKS GREAT, CAN'T WAIT..:flowerforyou:
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CRAZY WEEK GONE BACK TO THE REAL DEAL.. THANKS SHERIE FOR YOUR HARD WORK ..... LETS DO IT DOLPHINS..:smile:
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KEEP UP THE GOOD WORK ITS GOING TO BE A BEAUTIFULL DAY.. IM GOING FISHING YEEE...
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DEVLe; THANKS OR THE INFO. ILL JUST POST MY STUFF HERE. THIS IS SO CONFUSING BUT ILL GET USED TO IT, MY FIRST CHELLENGE AND I ALREADY DROVE SHERIE NUTS..LOL (sorry I don't know how to use the respond to quote thingy. yikes I need some schooling on this)..:embarassed:
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where do I find the chart to put my info????... help pls.....:sad:
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ay yayaayyyyy!!!!::huh: im going to need a HOW TO DO THIS CHALLENGES FOR DUMMIES, BOOK!!!:laugh:
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IM HERE...:happy:
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HI IM KELLY IM FROM COLOMBIA BUT I LEAVE IN WA, DONT LIKE THE RAIN TO MUCH BUT THATS WHAT MAKES THIS STATE BEAUTIFUL. I HEARD ABOUT THIS FROM MY FRIEND SHERIE SO I JUMP ON IT AND HOPE IM DOING THIS RIGHT ILL BE ASKING LOTS OF ???? LOL.. SUNDAY #1. 3 HOURS PRACTICING CHOREOGRAPHY (YIKES I WAS BEAT AT THE END) I THINK I BURN…
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I'm In...Cant wait to start
