chaugberg Member

I have lost a guinea pig so far. I am hoping to lose a leg when it's all done.

I have this exact same problem right now. I don't usually have a sweet tooth...I'm normally all about the salt. Around my TOM though it seems like I can't live without something chocolate everyday. I usually say F it and end up eating way more than I should. This time, everytime I felt like I "needed" a candy bar, I…

Good luck!!

Wow you have done a great job! BTW, you are beautiful no matter what size you are. Keep it up!

Wow!! You look amazing!!

Practice, practice, practice. I have it for the Wii and I absolutely sucked the first few days I tried it. I have been doing it for over two weeks now and I'm getting pretty good. Then I made the mistake of switching to a different class. I suck again! It takes time but you can do it.

I sounds like you are not eating enough. You need to have a net calorie total of 1200. If you are only eating 1200 and burning a large portion of that off during your workouts you are getting very many calories per day. Your body basically goes into panic mode and tells your metabolism to shut down.

I usually like men with lean muscle...meaning some build but not large...a six pack is nice but not required. I agree with the above post though. Make yourself happy and the women will show up. It's not about how chiseled your body is. If you are confident but not arrogant and happy and you exude that you'll be more…

I'm the same way. A lot of my friends yell at me and tell me I shouldn't be weighing myself everyday but it's the ONLY way I can keep myself accountable and it helps me realize that those M&M's I had yesterday caused me to gain this little bit back today. Then I know I can't eat that stuff all the time.

Abs I meant not abes. Darn touch screen.

How did you get such awesome abes?

Go ahead and cheat but be prepared to work it off. Don't just splurge all day on junk because that's going to hinder you no matter what you do. Just make sure you compensate caloriewise and work extra hard at the gym if you go over.

Definitely! The other day someone at work said I was getting thinner and asked how much I have lost. I kind of got defensive and rude and just said a lot. I know she was trying to be nice but I didn't want her to know how fat I really was you know? I have very low self esteem when it comes to the way I look and my weight…

My bras are too BIG for me! HUGE deal for me! My upper arms feel tighter. I can feel and see collar bones. I drown in my work shirts.

Don't feel bad. I went over my calorie intake by 500 today and it's not even my TOM. Damn pizza parties at work. I just made up for it at dinner and worked out hardcore. I'm still 54 over but I guess that's not so bad.

Just dance 2 or Just dance for kids on the wii is awesome. My 7 year old twins love them!

I never eat back the calories I burn off unless I'm under my daily galorie goal. Frankly I have a hard time reaching my 1200 calories a day but I force myself and its working so I'm sticking to it.

Awesome!

So true. It's a lifestyle not a diet. Once you get off that Atkins diet it's all going to come right back!

Great job! What's your secret to losing the baby tummy?

Try to reduce your sodium intake and try not to skip meals. It looks like you're doing ok otherwise.

Good luck to all of you!

I try to keep myself busy so I don't but every once in a while I give in. They say that it is better to indulge your cravings but in moderation than to stay away from them all together. If you totally avoid them eventually you will break down and completely over eat. The other day I had a craving for a Chicken Schwarma.…

You look awesome! Thanks for inspiring the rest of us and letting us know we can do it too!

Way to go!!

Amazing job!!! You look great!

Wow!! You go girl!! You look amazing! :)

You look amazing! Great job.

I eat a larger quantity before dinner and spread it throughout the day, for example healthy low cal snacks in between meal times. Also, drink A LOT of water especially before dinner. It fills you up so you'll eat less.

Nice to meet you and good luck. Stick with it and you'll see awesome results. Add me as a friend if you want.