We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Right track

tritta01
tritta01 Posts: 311
edited September 2024 in Health and Weight Loss
I want to make sure I'm on the right track with my food intake, can anyone who has been here longer then Jan 2011 and lost a good amount of weight look at my dairy and let me know if I am doing a good job, or If I need to add or take anything away from what I am doing, The help would be greatly appreciated as I am trying to loose 40lbs by end of Sept 2011/ early Oct 2011

Replies

  • chaugberg
    chaugberg Posts: 34 Member
    Try to reduce your sodium intake and try not to skip meals. It looks like you're doing ok otherwise.
This discussion has been closed.

Categories