Damage483

Hello and welcome to MFP! Best wishes to you on your journey and know alot of folks are on your side and pulling for you. Take care! :D

Hello and welcome to MFP and your new extended family. :) All my best to you on your journey. Feel free to add me also. Take care and always remember that you can do this.

Hello and welcome to the site! There are some great ideas and posted replies to your subject. I've been working nights for 19 of the last 20 years so I guess you could say i'm a professional vampire too. :) I can only tell you my experience and how i've gone about handling the night shift issue. But again, there are alot…

Welcome and thank you for your service. Best wishes to you on your journey. :D

Thank you for sharing your story, Shalala. Your strengh and determination are an encouragement to many people. Keep up the awesome work and know there are a lot of folks pulling for you. My best to you on your wonderful journey.

Glad to have you join the family. Welcome and best wishes to you on your journey. :)

Hang in there supernova, we all will have days like that where it seems the scale is our most hated enemy. Virgo (me too!), I just love sleep too. I'm like you in that I don't wanna wake up when i finally get there. So i set my alarm so loud i scare myself awake. Then it's hard for me to get back to sleep after my heart…

Gah! I miss checking the group thread for a couple of days and I have so much to catch up on. lol Hello to everyone and to the new members joining recently. It's great to see the successes that many have posted. Keep up the great work. It definitely encourages the rest of us to keep going and trying. Tuesday Temptation?…

I agree with bigmama in that Doordie's "WE CAN DO THIS" slogan should be our clarion call. Keep up the great work everyone. :)

Hi Alicia. Welcome to the site and it's good to have another member of the family. Best wishes to you on your journey. :)

Welcome to the site. Glad to have another member join the family. Best of luck to you on your journey. :)

Welcome and best wishes to you on your new journey. :)

Welcome and best wishes for success on your journey. You've already done a great job by losing 30 lbs from walking. Keep up the awesome work. :)

I've put that I want to lose 90 as my goal but know I need to lose at about 100lbs. It's gonna take me a while to read all the posts but I hope to find comfort and inspiration through everyone's posts. Thank you for starting a wonderful thread/group.

Welcome to the site and your new group of friends. :) All the best to you on your journey.

Hello fellow nightshifters. I've been on the site now for a little less than 2 weeks and have been browsing the forums and saw the thread here. Thanks for making it available. I've been on nights (10:30p-7a) for 19 of the last 20 years and have struggled with bad eating habits that come along with having low willpower in…

Hello everyone. I can't help but feel the positive vibes and hope to share and read about everyone's successes. I am hoping to lose 85-100 lbs on this journey. Good luck to all and keep up the good work. :)

Andee, I know a lot of folks on here are nodding their heads (including me) because we know all too well the struggles and temptations. There will be those weak moments and, unfortunately, we will sometimes have a misstep or two. I can only speak from experience in saying that it is a struggle that I believe I will deal…

Welcome to the site and to a big family. Best of luck to you on your goals. :)

I think I copied off of your post because mine sounds very similar. lol Best of luck to you on the wonderful journey.

:) I have to say your excitement is obvious and very contagious. Congratulations to you and thanks for the smiles!

Thanks Slaughlin. Best of luck to you as well. :)