Kimminer77 Member

I have heard good things about Tai Cheng and Slim in 6. They are easy on the knees. Here are the links: http://www.teambeachbody.com/shop/-/shopping/TaiChengBase?referringRepId=171060 http://www.teambeachbody.com/shop/-/shopping/Slimin6?referringRepId=171060 I have a fb group of people who are using all different workout…

It worked for me! I wasn't losing anymore, but doing intense workouts, so I went from 1600 to 1900 calories and dropped 3lbs right away. I was surprised, but it worked for me!

Santa Clara!!

The book may be boring but my fitness group isn't! https://www.facebook.com/groups/50shadesoffitness LOL, though its not about porn...I'm looking for people of all levels of fitness.

I have a great Hybrid schedule of TF/CLX that was created by Chalenes sister Jenelle if you want I can send it to you. Message me!

I have a fitness group on facebook with a bunch of people doing TurboFire and other programs. I am currently doing Jenelle Summers version of the TurboFire/ChaleanExtreme hybrid. If anyone want to join and get extra motivation or accountability just shoot me an add request at…

Call me maybe.....it wasn't by choice!

I have a great fitness support group on Facebook where I can go on days I'm feeling down, or when I need motivation. I really love it and have been really successful since joining. Feel free to join us: https://www.facebook.com/groups/50shadesoffitness We would love to have you! Or any of you!! The more the merrier!

me too!

Also, I joined a great fitness group that gives me support, motivation and keeps me accountable. You are welcome to join if you are still struggling. I honestly can say it changed my life! The people there are so great! https://www.facebook.com/groups/50shadesoffitness/

I don't know you to post pics, but if you look under my photos, I have my results pics from the last 12 weeks.

I am 5'11" and love heels, but don't wear them often...lol

I used to have bad constipation issues. Then I started using the vegan chocolate Shakeology shakes once a day. I noticed a difference in improved digestion on the 3rd day. I now "go" every morning at the same time almost everyday. I was really skeptical about Shakeo at first, but so glad that I gave it a shot. They have a…

Have you heard of Brazil Butt lift? I know a few girls that do it. It really works that area plus it includes cardio for fat burning. They even have different schedules for the type of shape you are. Like if you have shelf butt, do these or pear butt, do this...

I have a really great support group on FB for people of all Fitness levels if you would like to join. I get lots of advice and motivation and recipe ideas etc. I have lost 14lbs since joining. The link is. https://www.facebook.com/groups/50shadesoffitness

I'm really loving the Hybrid! We have some other TF and CLX girls in our group too. Its fun comparing notes. I'm working up to tyring P90x or Insanity. But hearing about those workouts from people doing them now, scare me!! LOL

Agave nectar

I use the vegan chocolate and love it. I have tried many shakes on the market but this is the ONE.

Trying to find members for my FB fitness group without feeling too pushy but not having much luck. https://www.facebook.com/groups/50shadesoffitness

Thanks! I cant wait to see what the next 12 weeks bring!

YEP There is a Vegan Chocolate and Tropical Strawberry Shakeology. I use the Chocolate and LOVE it. It's so much more than just a protein shake too. I have tried a few different brands of shake but none compare. Shakeology has like 70+ whole superfoods which is great if you have trouble getting in your daily dose of fruits…

How long have you been doing p90x? I tried it but it was super hard. I switched to Turbo Fire and am trying to get in better shape then try P90x again! Lol Omg I'm new at posting just ignore this mistake I don't know how to delete.

How long have you been doing p90x? I tried it but it was super hard. I switched to Turbo Fire and am trying to get in better shape then try P90x again! Lol

Turbo Fire 45ez! I killed it!

I use Vegan Chocolate shakeology. Just started 2 weeks ago. It uses pea, brown rice, chai, amaranth, and quinoa proteins. I too am whey sensitive. I would not recommened soy. It acts like estrogen in your body and screws with your hormones. Plus it is one of the most genetically modified foods out there...BAD!

I just finished 12 weeks of TurboFire and lost 14lbs and almost 4 inches off my waist.

I also recently finished the 12 weeks Turbo Fire program and lost almost 4 inches of my baby belly. Its a Dvd program from the same company that makes p90x and Insanity.

I am 5'11. I was 218 in the "before" picture. My goal weight is 160 or 155

I just started using it and I like it. I bought the new vegan chocolate flavor. It does not contain Whey. Whey protein is milk-based and not as good for you. Shakeology is a meal replacement shake basically. Not just protein powder. It has all kinds of vitamins, phytonutrients, probiotics. The vegan shake uses brown rice,…

I'm new, what is NSV??