What is or was your exercise for the day??

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  • DianneBoo
    DianneBoo Posts: 226 Member
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    Several walks at various speeds and distance.
  • paulwgun
    paulwgun Posts: 439 Member
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    I did 5k of 1min interval sprints/walk on a treadmill
  • pastryari
    pastryari Posts: 8,646 Member
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    Day 4 of Insanity. Cardio Recovery.
  • taso42
    taso42 Posts: 8,980 Member
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    today is bench press day.
  • Kimminer77
    Kimminer77 Posts: 39 Member
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    Turbo Fire 45ez! I killed it!
  • Rleal87
    Rleal87 Posts: 1 Member
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    12.5 Mile Hike to the Hollywood sign then down Bronson Canyon to home.
  • bluefox9er
    bluefox9er Posts: 2,917 Member
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    <<--my new pic says it all ( except I ran 8 miles, not 10k)
  • mscrumbyy
    mscrumbyy Posts: 116
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    Did level 2 of the 30 day shred this morning, and got dragged to a kickboxing class this evening. Not entirely sure whether I regret doing both, but my shoulders are not thanking me.
  • themedalist
    themedalist Posts: 3,215 Member
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    3.5 mile walk with my German Shepherd. An almost perfect day!
  • Pimpmonkey
    Pimpmonkey Posts: 566
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    a 4 hour drive today!
  • ElementalEscapee
    ElementalEscapee Posts: 552 Member
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    30 DS, plus what will probably be an hour of walking my dog with sprinting intervals. :D
  • Kimminer77
    Kimminer77 Posts: 39 Member
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    How long have you been doing p90x? I tried it but it was super hard. I switched to Turbo Fire and am trying to get in better shape then try P90x again! Lol
  • Kimminer77
    Kimminer77 Posts: 39 Member
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    Day 4 of Insanity. Cardio Recovery.
    How long have you been doing p90x? I tried it but it was super hard. I switched to Turbo Fire and am trying to get in better shape then try P90x again! Lol

    Omg I'm new at posting just ignore this mistake I don't know how to delete.
  • rchricky
    rchricky Posts: 1 Member
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    Ab day.... ab ripped x from p90x
  • sexy_RN88
    sexy_RN88 Posts: 58 Member
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    Day 3 of Week 1 of Couch to 5K and Day 4 of Week 1 of Ripped in 30.

    :)
  • rogerbosch
    rogerbosch Posts: 343 Member
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    Insanity Day 43 - hate and love it and it really helps so much.
    After this, probably Insanity Asylum, or a hybrid, or P90X...
  • Sassy9411
    Sassy9411 Posts: 67 Member
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    I did some intense cardio! Throughout I just wanted to stop, but when I finished I felt fantastic! :smile:
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    45 minutes of Zumba on PS3
  • Just_Dianne
    Just_Dianne Posts: 19 Member
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    3.75 hour hike into the mountains to go to a lovely lake just at 6,000 feet! Awesome day!
  • xcmtnracer
    xcmtnracer Posts: 426 Member
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    Hour and a half of mountain biking on very technical trails, full body work out.

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