What is or was your exercise for the day??

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Replies

  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Jackie Warner B2 (back, hammies, biceps, core)
  • kel7298
    kel7298 Posts: 1,542 Member
    P90X Kenpo today
  • 3foldchord
    3foldchord Posts: 2,918 Member
    my exercise today is RUNNING! -- [ running to the vet, running back home to drop the cat home before running son to volunteer job... running to the store.. running home to grab lunch before running to pick son up, running the washer and dryer.. running to the sporting store... not to get some packing done for the move... then run some more]

    **ACTUALLY- it will be a bike ride & pilates.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    40 minutes of Zumba for PS3. Darn thing got stuck towards the end!
  • kel7298
    kel7298 Posts: 1,542 Member
    I did 1 hr of yogaX - that program is just way to long for me to do regardless
  • kel7298
    kel7298 Posts: 1,542 Member
    40 minutes of Zumba for PS3. Darn thing got stuck towards the end!

    I can see you now, doing the same move over and over..ha
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    40 minutes of Zumba for PS3. Darn thing got stuck towards the end!

    I can see you now, doing the same move over and over..ha

    I did! I kept repeating the last move, and pushing all the buttons on the controller trying to get it to do something. I guess it's not like a dvd that you can fast forward. If I don't complete it I can't move on to the next stage. :( It's not scratched, maybe it was dust?

    This morning I did Jackie Warner routine C2 (shoulders, glutes, core).
  • Determinednoob
    Determinednoob Posts: 2,001 Member
    Hasn't happened yet today, but it will be squats, bench, deadlifts, chins
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    1/2 hour on the bicycle at level 5. Also I just got the go ahead to resume doing Zumba. My doctor said my wrist is healed enough to do it without even wearing my splint! YAY!!!
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    Also 15 minutes of physical therapy exercises per the physical therapist. I'm starting to use weights to get some strength back in my wrist.
  • kel7298
    kel7298 Posts: 1,542 Member
    Day 33 of 90 of P90X. today I did CardioX / Ab Ripper X
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    1/2 hour on the bicycle at level 5. Also I just got the go ahead to resume doing Zumba. My doctor said my wrist is healed enough to do it without even wearing my splint! YAY!!!

    YAY!!! :bigsmile:
  • kel7298
    kel7298 Posts: 1,542 Member
    Core synergistics
  • JHOWARD84
    JHOWARD84 Posts: 18 Member
    mine was zumba for 60 minutes :smile:
  • DLKeeble
    DLKeeble Posts: 200 Member
    walked 3+ miles this morning and probably will do 30min on the elliptical tonight.
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    Insanity Max Interval Plyo
  • juicy011
    juicy011 Posts: 200 Member
    Jillian Michaels RI30. My hubby actually joined me this morning so it was great!! :bigsmile:
  • neptuneiscrashingdown
    neptuneiscrashingdown Posts: 7
    Ran for 17 mins, walked for 3 and did 5 mins of ab exercises and 3 mins of weight lifting.
  • zombilishious
    zombilishious Posts: 1,250 Member
    Just got done with NROLW 3B-1 :bigsmile:
  • stefanieceleste0530
    stefanieceleste0530 Posts: 177 Member
    45 minutes of Zumba and then 30 minutes on elliptical
  • fitpilatesqueen
    fitpilatesqueen Posts: 337
    Swimming 1km 150 meters :) 310 calories gone and eaten again
  • MizzDoc
    MizzDoc Posts: 493 Member
    1) C25K (30 min)
    2) Dynamite Body w/ Roger D.i.c.kerman (13 min)
    3) Crunch Up w/ Robert Jones (16 min)
  • GiddyupTim
    GiddyupTim Posts: 2,819 Member
    Thirty miles on the bike
  • tinabatinaflc
    tinabatinaflc Posts: 98
    40 minutes of pilates <3
  • MelisRunning
    MelisRunning Posts: 819 Member
    Ran 8 miles
  • rhonniema
    rhonniema Posts: 522 Member
    Gonna go indoor rock climbing later. The weather is crappy over here to go walking in the park.
  • RobynMWilson
    RobynMWilson Posts: 1,540 Member
    P90X Kenpo X baby! Woo hoo!
  • geminigrl622
    geminigrl622 Posts: 144
    Jogged 6.04 miles.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Today is a rest day so just a short walk for me.
  • LeeshaNichole
    LeeshaNichole Posts: 179 Member
    10 minutes of aerobics and a 40 minute walk.

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