What is or was your exercise for the day??
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5k this morning and 1.5 hrs of yoga this evening0
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An hour of Nia and an hour of hula hooping!0
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I cleared out the dining room, scrubbed the floor and steam cleaned the front door mat whilst intermittently running the kids about
Riding tomorrow - can't wait0 -
68 mile bike ride.0
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Ran 8 miles
Amazing! Tell me how you got started with the running? I've never been a runner and am 52 years old. I definitely want to try it in the future. I am walking 3 miles comfortably for about 5 weeks. I can't imagine running 8 miles much less walking it. Congrats to you!0 -
203 minutes walking with my dog
And I'm now stressing how to get my net over 444 even though it's 8pm... aha.0 -
5K run and 2 1/2 hours of competitive tennis0
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Shopping, house work, cleaning out my basement, walking, elliptical, bicycling, etc. Whatever I can do just to keep the blood flowin' works. :happy:0
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Leg day! Weights, weights, weights!!!0
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30DS and maybe some walking/jogging later this evening.0
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NONE!!!....been in bed all day with food poisoning!!! boo!!! :sad: :sad: :sad:0
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3 1/2 hours of walking and caving - struggling to work out how many calories this burned!0
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P90x Legs and Back this morning. C25K workout later.0
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1 hour and a half of just dance 2 on nintendo wii0
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30 minutes on stationary bike. Hoping to go for a walk tonight if it cools down.0
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I did 45 minutes of zumba and I did 3 sets of heavy weights and then I walked home from the gym.0
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5k early this morning...0
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At 6 this morning one hour of the firm cardio sculpt,later this afternoon,one hour of body sculpting and weight training.Just my new normal everyday routine.0
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I have been doing vigorous house cleaning today. How do you count calories burned doing that. LOL But it is really a work-out.0
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25 min Yoga dvd for my injured back. Walked 1.5 miles & swam 30 min. About all I'm allowed to do right now.0
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70 mins on the stairmaster, might go for a swim later0
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Just started 30 day shred!0
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40 minutes on stationary bike
walking - can't track from Fitbit to MFP for some reason0 -
If the kids will cooperate, 3 miles on the treadmill in the family room at our gym (I love our gym!), then 1000m in the pool. Then, we play in the pool.0
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Tapout XT - Competition Core vid...0
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Ran 5k this morning - am trying to get it down to 30 minutes - 35mins today!0
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5k this morning on the tmill0
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For July 28, 2012, I would say either the walking I had done today or the Zumba routine I had done during the National Dance Day gathering in Cape Canaveral Florida...
BTW, I am more than likely better at walking than Zumba. But, I enjoy Zumba more...0 -
30 Day Shred
Kickboxing
short walk with the doggie0 -
Did 30 minutes on the treadmill with on an incline, and then tested for my green belt in Tae Kwon Do, in which i sweated my butt off for close to an hour.0
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