What is or was your exercise for the day??

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Replies

  • Sarah_Wins
    Sarah_Wins Posts: 936 Member
    5k this morning and 1.5 hrs of yoga this evening
  • starcyndycyn
    starcyndycyn Posts: 65
    An hour of Nia and an hour of hula hooping!
  • katietaz
    katietaz Posts: 18
    I cleared out the dining room, scrubbed the floor and steam cleaned the front door mat whilst intermittently running the kids about :)
    Riding tomorrow - can't wait :)
  • jlsmith60
    jlsmith60 Posts: 9 Member
    68 mile bike ride.
  • DLKeeble
    DLKeeble Posts: 200 Member
    Ran 8 miles

    Amazing! Tell me how you got started with the running? I've never been a runner and am 52 years old. I definitely want to try it in the future. I am walking 3 miles comfortably for about 5 weeks. I can't imagine running 8 miles much less walking it. Congrats to you!
  • taiyola
    taiyola Posts: 964 Member
    203 minutes walking with my dog :smile:

    And I'm now stressing how to get my net over 444 even though it's 8pm... aha.
  • jerzypeach
    jerzypeach Posts: 176 Member
    5K run and 2 1/2 hours of competitive tennis
  • Diyah13
    Diyah13 Posts: 76 Member
    Shopping, house work, cleaning out my basement, walking, elliptical, bicycling, etc. Whatever I can do just to keep the blood flowin' works. :happy:
  • jwhit31
    jwhit31 Posts: 450 Member
    Leg day! Weights, weights, weights!!!
  • Jadbaa
    Jadbaa Posts: 129 Member
    30DS and maybe some walking/jogging later this evening.
  • susiebear29
    susiebear29 Posts: 266
    NONE!!!....been in bed all day with food poisoning!!! boo!!! :sad: :sad: :sad:
  • bevdebs
    bevdebs Posts: 1 Member
    3 1/2 hours of walking and caving - struggling to work out how many calories this burned!
  • Schmelvie
    Schmelvie Posts: 233 Member
    P90x Legs and Back this morning. C25K workout later.
  • Krisstah
    Krisstah Posts: 136 Member
    1 hour and a half of just dance 2 on nintendo wii
  • AmyH724
    AmyH724 Posts: 31 Member
    30 minutes on stationary bike. Hoping to go for a walk tonight if it cools down.
  • mkbledsoe
    mkbledsoe Posts: 132
    I did 45 minutes of zumba and I did 3 sets of heavy weights and then I walked home from the gym.
  • jsidel126
    jsidel126 Posts: 694 Member
    5k early this morning...
  • buffyanne1
    buffyanne1 Posts: 19 Member
    At 6 this morning one hour of the firm cardio sculpt,later this afternoon,one hour of body sculpting and weight training.Just my new normal everyday routine.
  • mawhitt7
    mawhitt7 Posts: 1
    I have been doing vigorous house cleaning today. How do you count calories burned doing that. LOL But it is really a work-out.
  • TurtleRunnerNC
    TurtleRunnerNC Posts: 751 Member
    25 min Yoga dvd for my injured back. Walked 1.5 miles & swam 30 min. About all I'm allowed to do right now.
  • nicolemariemclovin
    nicolemariemclovin Posts: 55 Member
    70 mins on the stairmaster, might go for a swim later :)
  • Missklara
    Missklara Posts: 282 Member
    Just started 30 day shred!
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    40 minutes on stationary bike
    walking - can't track from Fitbit to MFP for some reason
  • bacamacho
    bacamacho Posts: 306 Member
    If the kids will cooperate, 3 miles on the treadmill in the family room at our gym (I love our gym!), then 1000m in the pool. Then, we play in the pool.
  • crazy8ts
    crazy8ts Posts: 360
    Tapout XT - Competition Core vid...
  • Roo33
    Roo33 Posts: 2
    Ran 5k this morning - am trying to get it down to 30 minutes - 35mins today!
  • 2hobbit1
    2hobbit1 Posts: 820 Member
    5k this morning on the tmill
  • jjscholar
    jjscholar Posts: 413 Member
    For July 28, 2012, I would say either the walking I had done today or the Zumba routine I had done during the National Dance Day gathering in Cape Canaveral Florida...

    BTW, I am more than likely better at walking than Zumba. But, I enjoy Zumba more...
  • saraann4
    saraann4 Posts: 1,296 Member
    30 Day Shred
    Kickboxing
    short walk with the doggie
  • Tat2dDom624
    Tat2dDom624 Posts: 1,226 Member
    Did 30 minutes on the treadmill with on an incline, and then tested for my green belt in Tae Kwon Do, in which i sweated my butt off for close to an hour.

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