Vicki685 Member

Name: Vicki 29 Jul SW: 189lb 21 Oct GW: 171lb 26 Aug CW: 186.25 Weight lost this week: 2 finally a loss, probably something to do with being a bit more conscientious with eating and moving a bit more!

Name: Vicki 29 Jul SW: 189lb 21 Oct GW: 171lb 13 Aug CW: 188.25 Weight lost this week: 0 Well I was expecting a total disaster this week as I ate out 4 times (with alcohol) and had cakes on another day and spent a good period of time feeling way too full, so I'm actually pretty pleased with no change (although it isn't…

Name: Vicki 29 Jul SW: 189lb 21 Oct GW: 171lb 5 Aug CW: 188.25 Weight lost this week: 0.75 I'm hoping I'm suffering water retention, although the way this week has started off I'm expecting a total disaster next week! Need to focus on exercise and being more sensible eating out and at buffets

Name: Vicki age: 34 Height: 5'3 Start Weight: July 29 - 189 Goal Weight: Oct 21 - 171 July 29: 189 I'd love to join in with this, perfet timing as my doctor has told me I have 12 weeks to lose some weight. I'm aiming for 1.5lb a week on average.

You could always add a few quorn based meals to up your protein. The ready meals are pretty tasty, large, and low cal.

Right time to try this again, seriously refocusing this month, would love to loose at least 14lb by Xmas. My weigh in day is Sunday. SW: 201lb CW: 178lb GW: 173lb Weigh in Dates: 9/07 Sun: 9/14 Sun: 9/21 Sun: 9/28 Sun: Total weight lost: Fingers crossed!

I started using it as a recovery drink after runs longer than 10k. I generally have zero appetite after the run but I find I can manage some chocolate milk and then a normal meal later. Not sure how much it benefits me but I like it and I feel better afterwards. And there is no way I'd have a protein shake or sports…

Grilled light halloumi cheese is good too.

Sounds like just the kind of friends I need. I'm happy to cheer your big achievements and more than happy for you to do the same, but I really don't need congratulating on doing some exercise or filling in my diary. I do however like to take some inspiration from friends usually in finding out about new workouts, sometimes…

Know what you mean. Really felt good when my collarbones reappeared, still like being able to see them in photos.

SW: 201lb CW: 183.6lb GW: 178lb for May Weigh in Dates: 5/03 Sat: 182.6lb 5/10 Sat: 181.2lb 5/17 Sat: 182.6lb 5/24 Sat: 179.8lb End of Month (5/31 Sat): Lost so far: 3.8lb Back on track, I may actually make the 5lb goal this month but it'll be good just to stay below 180lb.

May 12, 2014 10:44 AM SW: 201lb CW: 183.6lb GW: 177lb for May Weigh in Dates: 5/03 Sat: 182.6lb 5/10 Sat: 181.2lb 5/17 Sat: 182.6lb 5/24 Sat: End of Month (5/31 Sat): Lost so far: 1lb Oops but I thoroughly enjoyed this week's gain!

SW: 201lb CW: 183.6lb GW: 177lb for May Weigh in Dates: 5/03 Sat: 182.6lb 5/10 Sat: 181.2lb 5/17 Sat: 5/24 Sat: End of Month (5/31 Sat): Lost so far: 2.4lb Onwards and downwards...

SW: 201lb CW: 183.6lb GW: 177lb for May Weigh in Dates: 5/03 Sat: 182.6lb 5/10 Sat: 5/17 Sat: 5/24 Sat: End of Month (5/31 Sat): Going in the right direction so far.

Another returnee to MFP and looking forward to this challenge again. SW: 201lb CW: 183.6lb GW: 177lb for May Weigh in Dates: 5/03 Sat: 5/10 Sat: 5/17 Sat: 5/24 Sat: End of Month (5/31 Sat):

SW: 201 CW: 163.4 GW: 161 (the month is not going well so any loss would be great -I've been off the wagon for a while) Weigh in Dates: 6/3 163.4 6/11 163.6 6/18 6/25 Total weight lost: -0.2 A totally expected and deserved gain (surprised it isn't more) however high hopes for better things next weigh in, am trying really…

I started logging my food again.

SW: 201 CW: 163.4 GW: 161 (the month is not going well so any loss would be great -I've been off the wagon for a while) Weigh in Dates: 6/3 163.4 6/11 6/18 6/25 Total weight lost: Fingers crossed I can get back in the habit again, I would love to shift another 8-13lbs to reach my target weight. No miles officially achieved…

SW: 201 CW: 162.8 GW: 159 Weigh in Dates: 4/3: 164.2 4/8: 163 4/17 164.4 4/24 162.8 4/30 Total loss this month: 1.4 Very up and down this month. On a more positive note I have achieved 2 runs this week and have a 10k on Sunday and intend to squeeze at least one more short run in sometime.

I'm so very nearly 32. I started loosing weight about this time last year but I haven't really been trying very hard since Christmas. I've got to the stage where I'm pretty much happy with my shape and size which is probably why I've slowed down. I would like to get closer to a healthy BMI and would like to work on some…

SW: 201 CW: 163 GW: 159 Weigh in Dates: 4/3: 164.2 4/8: 163 4/16 4/23 4/30 Total loss this month: 1.2 Failing miserably with the 3x a week exercise, didn't do anything this week!

I'm in again. SW: 201 CW: 164.2 GW: 159 Weigh in Dates: 4/3: 164.2 4/9 4/16 4/23 4/30 Habit to get into this month is to get back to my 3x a week exercise routine, this will take quite a bit of effort as my early evenings and lunchtimes are already pretty busy this month. Thank goodness for the lighter nights

A little late posting... SW: 201lb CW: 163.2 GW: 161 Weigh in Dates: 29/1 166lb 5/2 164.2 12/2 163lb 19/2 163.6lb 26/2 163.2lb Total weight lost: 2.8lb Well still not 5lb in a month but progress in the right direction

At least you're losing and that's great.

SW: 201lb CW: 163.6 GW: 161 Weigh in Dates: 29/1 166lb 5/2 164.2 12/2 163lb 19/2 163.6lb 26/2 Total weight lost: 2.4lb A little blip in the wrong direction, annoying but my own fault. I'm slowly learning what food triggers binge habits and am avoiding buying it. On a more positive note I now fit (or a too small for) all…

I haven't really got a time based target. My plan is to see where I'm at by the one year point ( which coincides pretty nicely with my birthday) and re-evaluate from there. Though having said that having the last 13 lbs on my ticker gone by then would be great though with my rate of loss not entirely realistic.

SW: 201lb CW: 163 GW: 161 Weigh in Dates: 29/1 166lb 5/2 164.2 12/2 163lb 19/2 26/2 Total weight lost: 3lb (still dancing) So far so good this month, I'm fabulously pleased with my progress.

Well done - any loss is fantastic.

SW: 201lb CW: 164.2 GW: 161 Weigh in Dates: 29/1 166lb 5/2 164.2 12/2 19/2 26/2 Total weight lost: 1.8lb (happy dance!!!) What are you going to do for yourself when you lose 5 pounds this month? Good question, I've probably already rewarded myself enough, although if I lose 6lb I'll have lost 20% of my starting weight.…

Wow everyone did so well!! SW 201lb CW 166lb GW 163lb (for challenge) UGW 150lb Weigh in dates: 8 Jan 167.8lb 15 Jan 166.8lb 22 Jan 165.4lb 29 Jan 166lb Total weight lost 1.8lb Well at least it was an overall los but nowhere near my target. Thoroughly enjoyed myself foodwise this week! Onwards and downwards.