Dreadz_Veggies_4Life Member

I tried but the link is no longer available.

tofu crumble with veggies, oats, porridge, quinoa, grits, cereal, fruit, potatoes, and the list goes on :) breakfast is always good!

The truth from a child...great video! Thanks for sharing!

I have heard the book and movie was good.

I am going going to check the book Ecoholic, the name alone has me interested...lol

Catfeb glad to have you here! Yes we have similar goals!

I so wish I had major in this :( I am thinking of going back to get my masters and major in this subject and hopefully teach or work for the EPA. Had a wonderful professor that open my eyes to my true passion. Glad to see you join :)

Leafy vegetables, oatmeal, and soy actually helps my daughter. She has never been constipated but she does drink alot of water. Have you tried the flavor water or making your own juice and watering it down?

Thank you for the reply and your ideas are very creative. I really like the sushi:) The book looks like a win and I most likely will be purchasing. thanks

Thank you your menus are helpful! I am looking for as many ideas to see what will work best for me and my little one. The school is great at teaching but they make it a little difficult because she is not on their meal plan. I am going to start with making up a weekly menu,

You look great!

Thank you!

lol, she is my shadow! She demands all the attention!

How do you get the photos to display?

Eat plenty of grains, legumes, and veggies. I absoblutely love wheat gluten, you can get it premade at Whole Foods or you can make it, I prefer the homemade. Quinoa and cous cous are great to incorporate in your meals. I have been vegtarian for 5 years and now I am making my way to being vegan. My husband has been vegan…

We shop there about 1-2 times a month, we get most of items from Trader Joes. Which is alot cheaper than Whole Foods. What I do purchase mostly is the vegan general tso chicken, vegan bake goods, and vital wheat gluten. Whole foods has a bigger selection of vegan products.

Thank you! Trying very hard to stay focus and motivated ! Great point, will keep this in mind!

I just bought the book vegan with a vengeance. She has some good recipe in it. I really like seitan (meat substitute made from wheat) and she gives good recipe for this as well. Good luck!

Lloyd, It is a honor for me to be your friend on MFP! You really are an inspiration and I thank you for all of your encouragment and you so deserve these triumphants! Celebrate until your heart is content! I hope this time next year I will be able to have the same celebration! You rock ...plain and simple!

I agree with Sparklewolfie 100%.

I am not sure if you have farmer markets in your area, but I buy my veggies and fruit from there and I save alot of money. Some do offer meats but I don't eat meat so I would not be any help in that area but it may be a good start if you are able to locate one in your area.

Yes, before becoming a veggie, I only ate chicken. So, you are almost there :) It really is sad what they put in our foods. I am now learning to eat as a healthy vegetarian.

Very inspiring I am going through some medical problems now as well, and you are very inspiring. Thank you!