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June 10th !!!! Seems like it will never get here
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You look awesome girl !!!
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Thanks everyone !!!:) and yes I did do other things other then 30ds.
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thanks !! im doing ripped in 30 also kevin !
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the pictures doesnt want to come out how i wont them so i give up, hopefully u can still see my results ! SORRY
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thanks sooo much for this ! you have no idea.
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IM 5"0 !! Add me i like fun size ! Half the calories ! Lol
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BUMP im starting after 30ds !
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I'm going to start lifting tomorrow I use to lift then stopped I'm going to start again!
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WOW and i complain about how i cant do a push up -_-
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im going to restart i skipped two days already i dont think its for me tho
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Weekly Goal: 4000 Mon: 155 (JM 30DS) Tues: 312 (running,walking,Jm 30DS) Wed: 605 (p90x (chest and back) P90x (ab ripper x) Cardio Soul(dancing) and JM 30DS) Thur: 765 (Boot camp, P90x, Jm30DS) Fri: 195 burned (30DS and Ab Ripper X) Sat: 417 (30DS,ab Ripper,running) Sun: 169 (30DS) Total: 2598 Left to go:1402 didnt make it…
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Weekly Goal: 4000 Mon: 155 (JM 30DS) Tues: 312 (running,walking,Jm 30DS) Wed: 605 (p90x (chest and back) P90x (ab ripper x) Cardio Soul(dancing) and JM 30DS) Thur: 765 (Boot camp, P90x, Jm30DS) Fri: 195 burned (30DS and Ab Ripper X) Sat: 417 (30DS,ab Ripper,running) Sun: calories burned (how they were burned) Total: 2429…
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i dont have cheat days, i do have cheat meal only on special days. such as, mothers day i know that day theres going to be a cheat meal and a cheat drink, but i planned on it, i just work extra hard the day before and the day after. I also reward myself when i lose weight, i reward myself with clothes that fit, or a…
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Weekly Goal: 4000 Mon: 155 (JM 30DS) Tues: 312 (running,walking,Jm 30DS) Wed: 605 (p90x (chest and back) P90x (ab ripper x) Cardio Soul(dancing) and JM 30DS) Thur: 765 (Boot camp, P90x, Jm30DS) Fri: 195 burned (30DS and Ab Ripper X) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…
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Weekly Goal: 4000 Mon: 155 (JM 30DS) Tues: 312 (running,walking,Jm 30DS) Wed: 605 (p90x (chest and back) P90x (ab ripper x) Cardio Soul(dancing) and JM 30DS) Thur: 765 (Boot camp, P90x, Jm30DS) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
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I also do C25k and do extra cardio
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Thanks and I can't find a measuring tape lol I searched at all my local cvs and target !.... I'm so slow on posting photos sorry guys
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Thank you! I really appreciate it
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Yes
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http://www.myfitnesspal.com/blog/Watchmeshrink21/view/30ds-10-day-results-253282 go to the blog and click the link
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train station ! hahaha 4years and still going !
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My may goal is to get down to 130 im currently 139 it will be hard because im going out for mothers day -_-
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Weekly Goal: 4000 Mon: 155 (JM 30DS) Tues: 312 (running,walking,Jm 30DS) Wed: 605 (p90x (chest and back) P90x (ab ripper x) Cardio Soul(dancing) and JM 30DS) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…
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Weekly Goal: 4000 Mon: 155 (JM 30DS) Tues: 312 (running,walking,Jm 30DS) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: Left to go:3553
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21yrs old 5"0 SW:148 CW:139 GW:110
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bump IM IN Weekly Goal: 4000 Mon: 155 (JM 30DS) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total:…
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I have the dvd and i go to zumba classes i perfer class the teacher is sooo live and push us plus we have water zumba!
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AMAZING !!!!!!!!!!!
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bump im in !! SW 148 CW 141.5 GW 135 UTG: 110