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southwest VA .... sending FR
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The amount of cheese the average American eats in a year.... and this is THE absolute best post ever!! Such a tease with the title.. lol
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Just sent her a friend request .... she sounds like my kind of people. lol
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Put that on my home made bread and it's double whammy! No matter what else I do for Christmas my kids want sour dough brea and Nutella. lol I put it in their stockings (nutella that is).... yeah crack LOL
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Home made bread.... fresh out of the oven with Amish butter spread all over it.
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I'm the same way - now that it's colder I want some thing that will warm my 'innards'. No rule says you have to eat breakfast foods for breakfast, right? Find something else that's warm and that you enjoy. How about a toasted peanut butter sandwich with banana? I love oatmeal but I also have to add enough raisins and…
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I turned a spare bedroom into my 'gym' with a treadmill, elliptical, ab lounger that I use almost daily. I also have the bands, very pretty to look at, and some other weights with a nice little support bench that the cats love to sit on.... those not used much at all. One of my goals for this winter... add a weight routine.
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I put a wedge of Laughing Cow cheese spread on a tortilla and put diced cucumber on that - added some chicken sometimes, sometimes olive and/or sun dried tomatoes. But always the cucumbers when the garden was in full force.
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I have the same trouble figuring out how to log treadmill walking. I finally found walking that burned the same amount of calories as what the treadmill says I burn and use that. Is there a way to enter new forms of exercise, like your Nordic, that's not already in the data bank?
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I turned a spare bedroom into a "gym". I have a treadmill, elliptical and ab lounger there. Saves a lot of time over going into town to the gym and much cheaper.
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my daughter brought hers when she moved in after her divorce... I became addicted to it.... wore it out and immediately bought a new one. I can tell a BIG difference in my butt and thighs when I use it regularly and when I slack off for a few weeks. LOVE it! You won't regret it.
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LOL we're both waiting......
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I'm 53 and the same..... I have no answers but can't wait to see the answers! Good questions.
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You can!! We'll do it together : )
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My daughter has struggled with her weight from the time she was young. She'd lose some weight and then put it all back on. My son also is 19 and 308 pounds. I haven't bought any sodas, chips, fatty snacks, etc. for over 12 years (with the exception of special occasions which are few and far between). We eat whole wheat -…
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yay for you! My son is almost 19 and has always been heavy. He is over six feet tall which helps but most of his is belly fat. Right now he's sitting on 304 lbs. I'm going to try to get him to use this forum to help him lose. I think it would be easier with another teen/guy to buddy up with. I'll give him your user name…
