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Hi all! So nice to have company on this journey! I lost 30 lbs here in the past...well, those pounds 'found' me again. So I'm back to shred that and more. Tired of the extra weight and saggy belly I now have. UGH. Happy trails to all of us!!
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Back again!! I don't know why I stopped doing what was working so well!! I lost a total of 30 lbs and have now regained 19 lbs. I just joined Curves. But, I also know that this site helped me tremendously. So, here I am again to do what works!! Nice to see you again! We're in this together!
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I am starting to use this site again, since I recently gained back 10 of my lost pounds! I stopped tracking my food... Started, esp. the last couple of weeks acting as if food didn't have calories.... Well, the results of that undertaking have not been good. So, I'm back to do what I know works. -Donna
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leaving out the obvious, body excretions, and teeth brushing... lolol... grab cup of coffee turn on computer for work pray
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It feels good to finally be focused on being healthy..feeling better and looking better. Walking with spring in my step instead of trudging down the sidewalk. Those positive changes encourage me!
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I think we all want to know why....and I also think there's never going to be an answer that's sufficient to that question. Who dyes his hair red like the joker and 'storms' a theater of vulnerable men, women and children..babies? Some lunatic. that's all. It was all very planned, very calculated and absolutely horrific.…
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Hope she got them on sale....lol
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I am healthiest at size 6-8, which for me at 5'9", is about 138 lbs. I'm making 140 lbs be my goal...but, God knows. I'll be thrilled at 150, too!! Be healthy and stay true to yourself. YOU life in your skin..no-one else does. Healthy usually means sexy!
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When I was my 'ideal' size and weight, I could fit my size 6 butt cheek in one hand..that's my goal now..lol To me, that's an ideal size ...
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You're doing fantastic!! Great job..way to stay focused!!
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How about this: "yeah, just had a great workout and took a shower...I've got so much energy...hey, you want some 'a this while it's fresh? lolololol.....no man alive would turn you down.
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I would think as long as you're moving, it should all count! ♥
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I really appreciate your post! I just started on this quest for fitness and altogether healthier lifestyle...and the scale isn't moving downward very fast! I have lost weight, but SLOWLY. But, I can notice a change already in the way I look and feel...I'm gonna keep on keepin' on..and just go for it, regardless! all the…
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Hi everyone! I'm Donna, a Chicago transplant...now live in beautiful Oregon! So glad you're all here! :flowerforyou:
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Great job!! You look terrific and I know you'll continue to reach your next goal!!
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I don't know the formula...but I know my friend used her elliptical for one hour every day and was fit and gorgeous for her wedding day! Keep up the good work!!