zorylopez

My opinion is that you should not have cheat days. You should eat what you like. Just count the calories. Is true that when you deprive yourself you tend to give up. That is why is a life change not a diet. Diets are temporary. Of course all in moderation. Everyone culture is different and you should learn to calorie…

You look great.

I am going through the same thing. I have lost 25lbs so far in MFP. I been here for 90 days. My husband suffers from high blood pressure. And he is 50+lbs overweight. He gets upset that i tell him how much calories is what he is eating. I think by me telling him to workout and count what he eats has push him away. I never…

I have 2 American Eskimos Female - Hazel Male - Buddy I ♥ MY DOGS.

Puertorican. Very proud Latina. :flowerforyou:

One of my co-workers eat 100 calories snacks. The problem is that she eats like 5 bags. And the other one eats frozen Pasta dinners like 3 times a week :O

Buffalo Wings also. And chicken nuggets.

My brother wedding.

My twins are 10 years old. I did have two more single births before them, my oldest is17. My twin girls were 4.6lb and 4.9lb. I gained 40lbs and lost everything back when i had them. 4 month later i got my tubes tied and thats when i gained like 40lbs again. i been trying to lose weigh with everything you now above the…

I been in MFP for 35 days and lost almost 7 lbs, Completed my May Challenge PUT UP/SHUT UP archiving my goal. My pledge was to burn 15,000 calories and i did 17,306. I never thought i was going to make it. I would love to lose another 7lbs. And complete Turbo fire Challenge. Good Luck... add me if you like

I have 32lbs to go. Add me if you like. Is good motivation to support each other.

i am in...How we joined the group???

Welcome...

I'M IN. My goal is to lose 23 lbs before my birthday in Sept. How can i find the spread sheet you creating.

I bought it too. I just got it. I joined a turbo fire challenge for June and i am nervous.

It depends on your weight.

When the Dr. said if you don't lose weight you are going to start on a diabetic pill. My sugar is cause i am overweight.

SW: 209 (before MFP) CW: 198 May GW: 195 UGW: 165 05/04/12 - 202.4 05/11/12 - 200.0 05/18/12 - 198.2 05/25/12 - 05/31/12 - 4 lbs total loss so far! :)

Hi Tammy, people like you i need around me. Thanks for adding me.

Wow... you look great, thank you cause that motivates me to keep working hard..

HI, I have to lose 30lbs for now. We could do this, is dedication and hard work, but at the end it will pay off. Good Luck.

Hi Irene, is very easy to gain weight but very hard to lose it. I had lost 52lbs with a diet pill but i gain it back. I realize that the faster you lose it the faster you gain it . So take one day at a time. I need to lose 30lbs i need support maybe we can support each other i sent you a Friend request. We could do this..