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I am half Italian and half Greek and I am still alive...haha
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I have 2 labs and they are in the water all the time, the water could be 50 or 60 degrees in the winter they don't care
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But I feel a ton better when I don't eat bread or food with a lot of gluten
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No but my wife does, she has celiac disease .
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That's why my posting says "Alternative"
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Pizza sauce ,cheese ,sausage ,peppers ,only thing missing is the dough the bad stuff if you have a gluten allergy
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Cool.. Good to know
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I drink tons and yep same thing of course does not help I am older so my body not working like it use to. Worse when the weather is cold and if I have coffee in the morning
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Oh yes you can
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When I check the health food store they claimed it helped for joint and inflammation. I thought I had read somewhere else it helped burn fat but none of the recent article claim this.
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I have mine with cinnamon only now.
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your welcome to add me.
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Any hairband or rock songs from the 80's!
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i am back after 2 years off, originally lost 70lbs back on the horse again need to lose the 20 i gained back:noway: . welcome to add me if you like.
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7 months to lose 70 lbs started @ 241 in Dec 2011, today 171.
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I have heard both sides, do not eat after 6 or 7 pm, then I have heard does not matter if you eat late just depends what you eat. It is always better to frontload your diet eat as much as possible through out the day so you hopefully will not be hungry after dinner.