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Way to go!
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This my downfall especially when i work till 830 and have dinner late.You think that would be enough but no I always want more
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Mine is salty crunchy
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I would love the motivation please add me.I was 10lbs from my goal and with medical and family issues am now 10lbs form my heaviest.
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Hi sohana Welcome I rejoined MFP to be more accountable with my eating and exercise.
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Hi Lisa I'm Connie I restarted on FP I did really well the first time.I think the food journal hrlps me stsy accountable
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Hi ash I'm sorry for your loss 22 is young to lose your mom. I think starting new account is a great idea I eish I had thought of doing it.I was 10 lbs from goal and had some medical issues and life changes that derailed .I am 15lbs from my starting point.
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That's grest how did you lose the24lbs?
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I have never seen these apps I will try them.I am doing all the above using cups to measure and the database to log
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how long do you fast
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I thought I posted but don't see it so I'm going to do it again 01/01 184.3 01/07 181.7 01/13 183.2 01/20 182.0 really focused on the next two for next weigh in.I made an adjustment to my protein I think I was eating too much come off of WW freestyle I need to rethink the protein
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vacations are hard new foods different schedules
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for some reason it wont let me log on
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01/01 184.3 01/07 181.7 01/13 183.2 tough week need to get back on track lots of out of bounds snacks
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the extension thing?
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ok here we go starting weight from 2016 224.0 lost using WW now starting keto 1st goal weight 170.lb 01/01/19 184.3lb 01/07/19 181.7lb
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WhatsApp I never heard of it
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it.looks like it will load but it doesnt I'm going try on my laptop and see if it works got me
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thank you ready to start seriously and be accountable.Happy January
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:D
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so if I'm under my calories at the end of the day Its ok?Because it says I may not lose because I'm not eating enough
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if your are on pinterest there are lots of recepie ideas that look simple and delish
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So true we all could use the support.I love the information that people share and the success stories
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Thank you for your post.Ther are some great points for me to take with me.:smile:
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Good morning Ladies day 5 of logging I live your thread I will have to try taking note to remember all of you. Someone posted on the tread they have a wreath to hang but doesn't want to put a hole in her fresh paint. I don't know if you have tried the 3m hooks but I think they work great without having to make holes. I…
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Good morning Ladies I have started back today with fitness pal.I have slowly gained back all the weight I lost and then some.I loved reading your entries and found lots of inspiration in your words.I'm from Michigan and need to get back on track. connie
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I think it makes me feel younger so I look younger.
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This is very interesting,thank you for starting this thread.
