cmbalint Member

Way to go!

This my downfall especially when i work till 830 and have dinner late.You think that would be enough but no I always want more

Mine is salty crunchy

I would love the motivation please add me.I was 10lbs from my goal and with medical and family issues am now 10lbs form my heaviest.

Hi sohana Welcome I rejoined MFP to be more accountable with my eating and exercise.

Hi Lisa I'm Connie I restarted on FP I did really well the first time.I think the food journal hrlps me stsy accountable

Hi ash I'm sorry for your loss 22 is young to lose your mom. I think starting new account is a great idea I eish I had thought of doing it.I was 10 lbs from goal and had some medical issues and life changes that derailed .I am 15lbs from my starting point.

That's grest how did you lose the24lbs?

I have never seen these apps I will try them.I am doing all the above using cups to measure and the database to log

how long do you fast

I thought I posted but don't see it so I'm going to do it again 01/01 184.3 01/07 181.7 01/13 183.2 01/20 182.0 really focused on the next two for next weigh in.I made an adjustment to my protein I think I was eating too much come off of WW freestyle I need to rethink the protein

vacations are hard new foods different schedules

for some reason it wont let me log on

01/01 184.3 01/07 181.7 01/13 183.2 tough week need to get back on track lots of out of bounds snacks

the extension thing?

ok here we go starting weight from 2016 224.0 lost using WW now starting keto 1st goal weight 170.lb 01/01/19 184.3lb 01/07/19 181.7lb

WhatsApp I never heard of it

it.looks like it will load but it doesnt I'm going try on my laptop and see if it works got me

thank you ready to start seriously and be accountable.Happy January

:D

so if I'm under my calories at the end of the day Its ok?Because it says I may not lose because I'm not eating enough

if your are on pinterest there are lots of recepie ideas that look simple and delish

So true we all could use the support.I love the information that people share and the success stories

Thank you for your post.Ther are some great points for me to take with me.:smile:

Good morning Ladies day 5 of logging I live your thread I will have to try taking note to remember all of you. Someone posted on the tread they have a wreath to hang but doesn't want to put a hole in her fresh paint. I don't know if you have tried the 3m hooks but I think they work great without having to make holes. I…

Good morning Ladies I have started back today with fitness pal.I have slowly gained back all the weight I lost and then some.I loved reading your entries and found lots of inspiration in your words.I'm from Michigan and need to get back on track. connie

I think it makes me feel younger so I look younger.

This is very interesting,thank you for starting this thread.