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I think maybe joining a challenge might help get things (i.e. me) back on track. Thanks for starting this up. Female, 5’7” HW: 259.3 pounds (Sept 2022) April Start Weight: 230.2 pounds April Goal Weight: 225.0 pounds Ultimate Goal Weight: 170 pounds April 3: 230.2 April 7: April 14: April 21: April 28: April 30: Total…
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Non-diet/food related, maybe ask your doctor to test your thyroid function. The symptoms you describe could also be related to a malfunctioning thyroid.
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MFP makes it sooooo easy!!
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Some one-liners I've collected for motivation: :) "I have not failed 10,000 times. I have successfully found 10,000 ways that do not work." (Albert Einstein) :) If your problem ain't hunger, then food ain't gonna fix it. :) What you eat in private, you wear in public. :) If hunger is not the problem, then eating is not the…
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If you're on the app, just swipe the wrongly entered food to the left. A "delete" box will appear. Tap on that.
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Wow - hope you're feeling proud of yourself!! You certainly should. Having multiple health issues to deal with in addition to weight problems and you've still managed to hang in there. Congrats to you AND your wife!!
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A pretty old recipe thread, but pretty awesome!! Bumpity bump bump.
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Wowzers! Way to go!!!!
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Bumping up for awesome ideas!! :). Check out the first 500 posts....yummmmmmm
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How many servings does this make? Need to know how much you get for the posted nutritional data. Thx for posting!!
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Sounds delist!!!
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Bumpity bump bump ... Time to dust off the slow cooker!!!
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Will def have to try this. Thx for posting!!
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Bump!!
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Bump!! Thanks for posting. :)
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Thanks for posting!!
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Going to give this a try!!
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. This is really interesting, it certainly explains a lot!! Thanks very much for posting. Amazing all the great tid bits you can learn on MFP. :)
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Will have to give this a try. Thx for bumping it up!
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Will have to give this a try. Thanks for posting and congrats on your great year!!!
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SW: 227 CW: 223.5 GW: 218 (for May) UGW: 155 5/3: 223.5 5/10: 223.5 5/17: 5/24: 5/31: Well, stayed the same, but at least it's not a gain!! C'mon next week!! :)
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student driver
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I'm in!! SW: 227 CW: 223.5 GW: 218 (for May) UGW: 155 5/3: 223.5 5/10: 5/17: 5/24: 5/31:
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I note this recipe calls for self rising flour. You can make your own self rising flour by combining the following ingredients: 1 cup flour (white or whole wheat) (120 grams or 4 1/4 ounces) 1 1/2 teaspoons baking powder 1/4-1/2 teaspoon salt Directions: Combine all ingredients - mix well. Store in an airtight container,…
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drop
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flat chested
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opera stage
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yellow
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Okay, I'm in!! My weigh in day is Monday, so I'll be updating then. SW: 227 CW: 202.5 GW: 197 (c'mon Onderland!!) Weigh in Dates: 9/3 204.5 +2 :mad: 9/10 203.0 - down 1.5 but still + 0.5 :angry: 9/17 202.5 - +/- 0 (back to where I started - lol) :tongue: *Onderland is still possible!!* 9/24 9/30 Total weight lost: +0.0
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They don't show partial pound losses ... they'll round it up. Hope that helps. :smile:
