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EASY APPLE PANCAKES
JosieMomGramma
Posts: 727 Member
Don't know if this has been posted yet, but thought it would be good to post anyway:
From the Myfitnesspal food data:. I think they could even be a dessert with a bit of light Cool whip on them!!
Easy Apple Pancakes
Ingredients
•1 1/2 cups Pancake Mix (avoid brands containing hydrogenated oils)
•1/2 teaspoon Apple Pie Spice
•1 cup Water
•1 cup finely chopped Apples (about 1 medium Apple)
Directions
In a large bowl, combine the pancake mix and apple pie spice. Stir to mix. Add the water. Mix well to combine. Stir in the apples.
Coat a large nonstick skillet or griddle pan lightly with butter-flavored cooking spray. Warm over medium heat.
Scoop 1/4-cup measures of batter onto the skillet or griddle. Cook for about 2 to 3 minutes, or until bubbles appear on the tops of the pancakes.
Flip with a spatula and cook for about 1 to 2 minutes, or until cooked through.
Note: Apple pie spice is a bottled seasoning comprised of ground cinnamon and nutmeg, with additions that can include allspice, cloves, or ginger. If unavailable, replace it with ground cinnamon.
Nutrition Information
Serves: 4 | Serving Size: 3 pancakes
Per serving: Calories: 188; Total Fat: 3g; Saturated Fat: 1g; Cholesterol: 0; Sodium: 524mg; Total Carbohydrates: 36g; Dietary Fiber: 2g; Sugars: 6g; Protein: 4g
Nutrition Bonus: Potassium: 70mg; Vitamin A: 0%; Vitamin C: 3%; Calcium: 10%; Iron: 5
From the Myfitnesspal food data:. I think they could even be a dessert with a bit of light Cool whip on them!!
Easy Apple Pancakes
Ingredients
•1 1/2 cups Pancake Mix (avoid brands containing hydrogenated oils)
•1/2 teaspoon Apple Pie Spice
•1 cup Water
•1 cup finely chopped Apples (about 1 medium Apple)
Directions
In a large bowl, combine the pancake mix and apple pie spice. Stir to mix. Add the water. Mix well to combine. Stir in the apples.
Coat a large nonstick skillet or griddle pan lightly with butter-flavored cooking spray. Warm over medium heat.
Scoop 1/4-cup measures of batter onto the skillet or griddle. Cook for about 2 to 3 minutes, or until bubbles appear on the tops of the pancakes.
Flip with a spatula and cook for about 1 to 2 minutes, or until cooked through.
Note: Apple pie spice is a bottled seasoning comprised of ground cinnamon and nutmeg, with additions that can include allspice, cloves, or ginger. If unavailable, replace it with ground cinnamon.
Nutrition Information
Serves: 4 | Serving Size: 3 pancakes
Per serving: Calories: 188; Total Fat: 3g; Saturated Fat: 1g; Cholesterol: 0; Sodium: 524mg; Total Carbohydrates: 36g; Dietary Fiber: 2g; Sugars: 6g; Protein: 4g
Nutrition Bonus: Potassium: 70mg; Vitamin A: 0%; Vitamin C: 3%; Calcium: 10%; Iron: 5
0
Replies
-
Don't know if this has been posted yet, but thought it would be good to post anyway:
From the Myfitnesspal food data:. I think they could even be a dessert with a bit of light Cool whip on them!!
Easy Apple Pancakes
Ingredients
•1 1/2 cups Pancake Mix (avoid brands containing hydrogenated oils)
•1/2 teaspoon Apple Pie Spice
•1 cup Water
•1 cup finely chopped Apples (about 1 medium Apple)
Directions
In a large bowl, combine the pancake mix and apple pie spice. Stir to mix. Add the water. Mix well to combine. Stir in the apples.
Coat a large nonstick skillet or griddle pan lightly with butter-flavored cooking spray. Warm over medium heat.
Scoop 1/4-cup measures of batter onto the skillet or griddle. Cook for about 2 to 3 minutes, or until bubbles appear on the tops of the pancakes.
Flip with a spatula and cook for about 1 to 2 minutes, or until cooked through.
Note: Apple pie spice is a bottled seasoning comprised of ground cinnamon and nutmeg, with additions that can include allspice, cloves, or ginger. If unavailable, replace it with ground cinnamon.
Nutrition Information
Serves: 4 | Serving Size: 3 pancakes
Per serving: Calories: 188; Total Fat: 3g; Saturated Fat: 1g; Cholesterol: 0; Sodium: 524mg; Total Carbohydrates: 36g; Dietary Fiber: 2g; Sugars: 6g; Protein: 4g
Nutrition Bonus: Potassium: 70mg; Vitamin A: 0%; Vitamin C: 3%; Calcium: 10%; Iron: 5
Yum! I will totally try this0 -
Sounds awesome! Also appreciate your mentioning mixes without partially hydrogenated oils. Would be delicious for a chilly fall breakfast.0
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I just so happen to have purchased 8 pounds of apples yesterday. I know...what was I thinking! This recipe will come in handy. Thanks!:laugh:0
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Yes thanks for posting.....sounds yummy and easy - I will be trying it! :happy:0
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Bumpity bump0
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Our grandson will love this!! He & I are IHOP fans!!0
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BUMP!0
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Sounds delist!!!0
This discussion has been closed.
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