Doitforbaby120808

Thanks a bunch. During my last pregnancy I retained water REALLY REALLY bad! I had awful swelling and head aches. I was sure I was going for pre eclampsia . I don't want to experience that again.

Thanks for all the support already! Im not really looking to lose weight. Just get in shape. I need to be stronger to help ease the pain and yes help with food choices! Im one of those wives that likes to show how much I care by making really killer meals or food choices that are YUMMY but NOT healthy! This is a lifestyle…

Good job and keep it up. Thanks for the motivation

I buy Fudgesicles they have 100, 60 and 40 cal yummy fudgesicles I eat one almost every day to beat the cravings. they also have 15 cal popcicles. just read lables and find things they are out there! good luck

Well Not the greatest week maybe a 1/2 but its something. Its been tough but still going. Gonna try harder this week to stay on track. Starting weight: 173 MY final goal weight 135 !!!! Well for now at least! :love: Labor Day goal:145 6/15/09: 163 6/22/09:161.5 6/29/09: 7/06/09: 7/13/09: 7/27/09: 8/03/09: 8/10/09: 8/17/09:…

yum yum yum i might just have to try this

Forgot to post last week sorry. I weigh 162 now and will weigh and check in next time! Created by MyFitnessPal.com - Online Calorie Counter

Try hundredpushups.com its a great personalized strength training program all you need is your body. There is a forun on MFP too. I have been doing it for two weeks and feel soooo much stronger! good luck! Created by MyFitnessPal.com - Online Calorie Counter

This is so hard, but I just know we all can do it. I want to lose this weight so bad so I can be in good enough shape to have another baby and enjoy the pregnancy this time! Created by MyFitnessPal.com - Online Calorie Counter

Hello nice to c im not the only one! I delivered this december at 205 I am now at 162 and counting down but boy it is a struggle. Keep up the good work gals. Keep in touch for motivation please.

You could also exercise like get down and do so sit ups or push ups go far a walk untill it passes urges like that usually only take 10-20 mins to pass max. I sometimes at night get the munchies its hard not to just dive right in. Just keep on trying.

Also a great chili mac! Add canned chili beans without the meat. tomatos onions and lot of veggies to some pasta and some chili powder. topped with low fat part skim mozzerella! yum my hubby loves it and hes not a healthy eater!

Its not dry unless you dont know how to cook with it. Stay away from adding fats and oil. use milk fat free of course FF buttermilk. Chicken broth and dont over brown it before you add it to your dish good luck

Get rid of what ever it is your binging on and until you can control it dont let any high cal foods in the house. find things you can bing on if absolutly needed.

When your trying to have a lifestyle change those around you who love you should support that. If he wants the fast food let him go and get it himself and eat it there or he can eat what your fixing for yourself. At the fastfood places there are things to eat that are low cal. You just have to make the right choices. Taco…

When I do her shredder videos I just put in circut training it has a high cal burn but IDK about the other ones I haven't doen them. Good luck

Well I did my sit ups squats and push ups today and I feel great about it. But I re did week one. It was so much easier for me. I love it. I feel stronger! Thanks for this Idea guys!

No prob. Also a suggestion. People say to wear your shoes tight without the extra padded socks. Thats not exactly right. You want your shoes bigger!! Everyone in the world almost wears their shoes too tight.. The difference is you want to lace them EXTREAMLY tight to prevent slipping and good for you on the Podiatirist.…

Okay I worked for podiatrist ( FOOT DOCTOR) for 2 years.. I suggest that you find a local podiatrist in your area and see them.. Most insurance will cover it. Most likely you need supportive orthotics that are shoe inserts like the one in the store but there molded to your feet. Try epsom salt soaks to help the healing…

A wonerful thing is to soak them in low fat buttermilk then just role them in a breadcrumbs mix of your choice even lowfat potato chips will work and then bake them. What you put on the outside wont matter than much if its baked and not fried. Also to make sure they are crispy get your baking dish HOT HOT HOT first that…

Most diet pills do stink. But Alli is WONDERFUL.. It is a fat blocker with a FULL health plan for a REAL lifestyle change involved. There is a website allot like this one. And you even win prizes for staying on track. It has no shakey side effects like hydroxy and others. I swear by it. Like I said you have to change your…

What weights are good for is how many calories you burn when you do cardio. The more muscle you have the more cals you burn during exersize!

Good for you! I just did 45 min on the treadmill on a 4.0 speed and a 5.0 incline and 10 min on the bike in a sprinting fashion. It felt great! Im tired too. But what a bummer that there are no more new daily challenges?? I was up for it!

If you are going to instill a life style change that is more active and healthier foods you will lose weight, the pill my help you lose it a little faster. But You have to be able to maintain that weight loss and a pill cant do that. Only the mind set that you matter and your worth the hard work. Realize it is a life long…

The idea is to figure out what works for you. I eat between 1200 and 1500 cals a day depending on my work out. I am also Breast Feeding so I have to allow about 300 cals for that. But as long as I burn at least 500 cals a day Im okay and 1300 give or take. I have found its not that hard to stick to 1200-1300 if your eating…

So whats the next daily challenge!!!!

Okay I did my push ups, sit ups, and squats on on week 1 day 3. I think I might redo week 1 just to build my strength. I had a hard time. I feel like a wimp. LOL. But the root canal I had really threw me off . I feel really tired and week so it will depend on how I feel on monday! Take care guys and keep up the good work!

NOt a vary good week but oh well. The root canal really set me back. But Im still trying!!! Starting 173 Current 165 Goal 118 about a Pound! Its better than nothing!

Worried about weigh in tommorrow. Had a root canal done yesterday so I didn't much! I hope I can get the motivation to do some cardio tonight. I really want to have at least lost 1.5 lbs!!! Im going to florida July 9th for a vacation and want to look great in the photos on the beach in my Post Baby Body! I THINK I CAN, I…

Did it today even though I had a root canal done!!! Push ups W 1 Day 2 6,8,6,6,7 Sit ups w 1 day 2 9,12,9,9,10 Squats W 1 Day 2 8,11,8,8,9 yeah go me!!! :bigsmile: