AScarbrough19 Member

I am trying to re-commit too. I am 45. I have lost and maintained a 90 lb weight loss which I started in 2005. I have been 10 lbs lighter than I am now and would like to get it back off. Feel free to friend me!

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Love this!

Cant wait - thanks!

I just ordered the dvd and am anxiously waiting for it to arrive. I dont know anything about it. I only have 3 & 5lb weights. Are there other things taht you need to follow along?

This is me! 5'7" & struggling. I began this in 2006 at 235! I cant get past this 150 mark for long. I am not looking for 125 ... 135 would be great! I am in need of support & motivation. I exersize like crazy but all cardio - I know I need to add strength training & be more rigid with my calorie intake!

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I am 43 and currently around 150 - 154. This past year i have gotten down to 145 twice only to re-gain the 10 lbs. I am so much more comforable at the 145 but obviously struggle to maintain there. Trying to wrap my head around being happy with myself now but cant seem to do it.

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Wow!!! THis could be me writing this and we look about the same weight. I have gained & lost the same 8 lbs twice this year...Summer fun time and then the holidays. A little less gym and less focus on my food journal and the scale goes up! Takes about 4 weeks to put on and Then 3 months to take off. I have maintained a…

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bump...just heard of this today & curious too

Going the wrong way....HELP - dont know that I will ever beat this last 15 lbs! SW – 155.6 lbs (Sunday Jan 1) Week 1 - 153 lbs (Sunday Jan 8 ) Week 2 - 155 lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)

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I have maintained an 80 lb weightloss for several years now and beleive weighing everyday has made the difference. I dont panic over everydays number but when I see a trend of steady increase then I know I am on a slippery slope and need to refocus!

SW - 155.6 (sunday jan 1) Week 1 - 153.0 (sunday jan 8)

Great Job Everyone! So glad to get back into routine and structure - It works so much better for me. SW 1/1 155.6 CW 1/8 153.0

Great job hewhoiscd!!! That first race is so exciting. Your entry really brings it to life the excitement and emotions that go with that first race. I began running at 40 - something I never imagined doing. But I believe it has been the difference to my new ability to maintain rather that yo yo diet as I had in my past. I…

Me too! But thanks anyways

ooops

I am 43 and have been struggling to lose the last 15 lbs for over a year. My highest weight was 235 and current weight is 153. My goal is 135. Exersize is not the issue it is all about food choices for me. Looking for some additional support and motivation!

I am 43 and have been struggling to lose the last 15 lbs for over a year. My highest weight was 235 and current weight is 153. My goal is 135. Exersize is not the issue it is all about food choices for me. Looking for some additional support and motivation!

I am 43 and have been struggling to lose the last 15 lbs for over a year. My highest weight was 235 and current weight is 153. My goal is 135. Exersize is not the issue it is all about food choices for me. Looking for some additional support and motivation!

I am 43 and have been struggling to lose the last 15 lbs for over a year. My highest weight was 235 and current weight is 153. My goal is 135. Exersize is not the issue it is all about food choices for me. Looking for some additional support and motivation!