Replies
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Fun! B)
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Love them! Yumm!!!
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I try to keep some snack foods that I also enjoy around like hummus and pita chips, or fruit. I also put some pictures of myself when I was thin, pre-kids to motivate me to stay away from the foods that my body doesn't love. (Not that I don't)
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I do eat a lot of processed foods, I know. It's embarassing, but I don't really know how to eat healthy other than the packaged foods that are for "weight loss". I'm not a cook (hubby does the cooking) and I'd like to learn. I have no idea what direction to go in to learn what foods to eat and how to prepare them. If…
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First of all, I will agree with you. You're NOT ugly. We all feel that way at times. I'm S.L.O.W.L.Y making my way towards my goal, or at least if feels that way. I have 3 small children that I stay home with and homeschool, so I also don't have money for a gym membership. The Biggest Loser Wii game is great, but I will…
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My all time favorite is the Leslie Sansone "Walk away the Pounds" DVD's. I use them every.single.day. I am in the process of buying one or two new ones every week until I have pretty much all of them just so I don't have to listen to her say the same thing everyday. I also want to try the new Zumba Fitness DVD's. I do try…
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I work out 5-6 times a week for an hour each time. I think what you're doing is fine.
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I get sooo bored with going to gyms so I do all of my workouts at home by way of dvds and then I use some light gym equipment afterwards. You have to do what will work for you and what you'll stick with in the long run. Good luck.
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Thanks everyone for the replies! I'll be sure and read those links too.
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Dang Heather! If you want to put some together and sell them I'd buy it! That looks good! :love:
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Well for me, I set it for the medium level of working out. I need to lose 60lbs so I need some serious fat burning. I stayed pretty much in the fat burning zone the whole time.
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I started the 9 week program today! Just got out of the shower and I feel great. A little shaky, but otherwise great! Stats: Time: 25 min HR: 158 Cal Burned: 190
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I have this and I'm going to do my very first time tomorrow. I'm joining and I'm very excited to have some help and motivation!
