Kippster Member

Welcome:smile: I wish you the best in your weight loss journey, i've been on here awhile now and i'm having a very difficult time, it is certainly a struggle, i have 80lbs to lose myself but i will not give up :happy: Maybe we can keep each other motivated, you can friend me if you wish and I'll do my best to help you out!!

Well, you really made my day!! Thanks for posting this...I LOVE IT!!! You've done an amazing job!!:happy:

WOW, you look great , job WELL done, you have totally inspired me to get back on track...:) keep up the great work!!!!:happy:

Just do what works best for you... I like an evening workout, because i'm not a morning person at all. But i work shift work so sometimes i have to do a morning workout (just not to early...hehe...) when i work evenings and when i work nights i try in the late afternoon and of coarse on day shift i do it in the evening,…

Amarillo where did you find the cool ticker??? I want one.:happy:

Hey great name.... mine is Cynthia too:laugh: You will love this site it is GREAT!!! feel free to add me as your friend if you wish, we can help each other along.:smile:

You look GREAT...a job VERY well done!!!!:drinker:

I'm sure you'll love mfp, it is a great site, with lots of support, feel free to add me as a friend if you want, i'll be happy to cheer you on.

My calorie goal is 1430 a day and i have 58 pounds left to lose, and it is hard, i hear ya, and i hate counting my exercise calories as extra calories to eat, i feel like my exercise was a waste then. Keep giving it your best shot, it's gotta get easier.:smile:

I have 60lbs to lose too, add me as a friend if you want and we can help each other along, i know this is a difficult journey but together we can fight the dark forces of the tempting foods out there.:smile:

Good for you, that is great, i think when a person feels good about them self, the rest comes easier. I am having a hard time with this, i'll lose a few pounds and then gain it right back in the next few days without changing my eating habits i just don't get it!!!:mad: People like you do inspire me, so here i go again…

CONGRATS!!!!! You look SUPER, and that totally motivates me...keep up the great work!!!!!:happy:

You look AWESOME!!!!! Job well done, you totally inspire me, keep up the good work!!!:happy:

I myself work in health care and i see many people get sick from the flu shot, as for me i won't and don't get the shot, i do not believe in injecting foreign STUFF into my body. If you eat right and look after yourself you should be fine without it, i did not get sick last year but the year before i did,and even so i…

Welcome, i'm fairly new too, i love mfp. By the sound of your determination i'm sure you'll succeed, you'll find alot of support here. Add me as a friend if you want and we can cheer each other along.:happy:

WOW, I appreciate all the words of wisdom you have. I will try my darndest to follow that. I am fairly new to the site, is there a special place to find receipe ideas? I realize this is going to be a big struggle for me, but i'm game for it and there is sooooooo much support on mfp i love it, there are many nice and…

Congrats!!!! That is fantastic, i want to know your secret, weight is not falling off me and i'm frusterated, not sure what i'm doing wrong, but seeing your story is inspiring!!! You should be very proud!:happy:

Well welcome to mfp :smile: you will find great motivation here!!! I am a nurses aide so i'm very familiar with the 8 and 12 hour shifts, it makes it very hard to lose weight and to get a good routine going. I'm sure you will do very well, add me as a friend if you want and we can cheer each other on.:happy:

Welcome, i'm a week in myself and love it. People here are so encouraging, it is great!! I am sure you will do well, you learn so many things here and get great support, feel free to add me as your friend and we can support each other.:happy:

WOW...never in my life have i ever had so much support, this makes me feel so good and today SO far has been a good day, i'm not feeling starved yet and i drank a 3/4 pot of tim hortons coffee, sooooo, have i got energy...YOU BET..and i will get my workout in today.:happy: I need to remember that baby steps are ok,…

You people here are just AWESOME, thank you all for your support i really appreciate it!!!:flowerforyou:

Welcome, i am new too, i've been on here almost a week, but i can't say i'm doing very good, but i certainly will not quit, i need to get myself to a healthy weight so i can feel good about myself once again, feel free to add me as your friend if you want and together we can motivate one another!!!:happy:

I am new here to, and i could use alot of motivation as well. I would be more then happy to help you along. Feel free to count on me for support!!!!:happy:

I am new here too, and here's to hoping that this works for me because nothing else does. I want to be the heathiest and in the best shape of my life, however i will probably need very much encouragement and i'll be more than happy to encourage anybody else along too.